00 size caps

The G Train

Active member
I read that these caps can hold up to 900mg, but just to make sure what's a good average mg amount that they can hold? Thanks in advance.
 
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"depending on the powder, can hold between 546 - 1092 mg."
 
It is by volume, so it depends on the powder's density (if you tamp if fully). I posted the volume stats a while back, but have such poor internet connection I can't search for you now. It's roughly 1/4 tsp though.

Thanks, I'm packing them pretty tight so hopefully i'm getting at least 1/4 tsp. Man, I really wish the 50% icariin would come back. I'm taking 5 grams of HGW daily because it's 20%.
 
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