☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

bighulksmash said:
Definitely , remember tho ... my main goal is recomp size will follow once the bf % geta low enough .iam probably 20-25 goin for 15% in 6 weeks .
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I know. The chicken carbonara has about 300 carbs total per meal and you can adjust the protein/carb ratio with the chicken bacon and pasta. Mad protein in it though.
 
bighulksmash said:
That was practice homie 305 bench for reps is my norm 350 is my 1rm bench
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when I was 38 I was doing 345 for 4, had a shirt that had a bent barbell loaded down that said 300 club. now I max at 285, but rarely go that high....do I miss being that strong...yeah sometimes, but experiences form you...and I am glad to have had that experience!!!
 
Not sure what I'm trying to prove to myself, but I've accepted that I'm not gonna be bighulksmash strong. Just happy to be able to hit the gym regularly and keep up with the kids at the Spartan races.

I'm only here for moral support and comic relief.
 
SFreed said:
Not sure what I'm trying to prove to myself, but I've accepted that I'm not gonna be bighulksmash strong. Just happy to be able to hit the gym regularly and keep up with the kids at the Spartan races.

I'm only here for moral support and comic relief.
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a lot of it is genetics...even with all the roids that bb'ers use, they had great genetics to start out with.


maybe you could out run hulk in a 50, lol.
 
making it to the gym everyday is a damn good bro when iam your age I hope to hell iam that strong
SFreed said:
Not sure what I'm trying to prove to myself, but I've accepted that I'm not gonna be bighulksmash strong. Just happy to be able to hit the gym regularly and keep up with the kids at the Spartan races.

I'm only here for moral support and comic relief.
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bighulksmash said:
jeez louise whats up with that cheese I cant run with these knees your gonna have to carry me ! thebigt I need to breathe the bronkaid and inhaler aint helping me!!!
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breathe, breathe in the air....

for long you live and high you fly
and smiles you'll give and tears you'll cry
and all you touch and all you see
is all your life will ever be
 
RUBBER LIPS AND RUBBER HIPS
RUBBER CLIPS AND RUBBER GRIPS
THIS RUBBER HABBIT I CANT QUIT
IM LOST IN RUBBER I THINK IAM THE
MR.QUICK



thebigt said:
breathe, breathe in the air....

for long you live and high you fly
and smiles you'll give and tears you'll cry
and all you touch and all you see
is all your life will ever be
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thebigt said:
look at you...almost 3,000 posts in less than 5 months....you guys have no lives, lol.
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I prefer to think that FireTitan has so much knowledge, and cares so much about his fellow man, that he selflessly spends his free time helping to educate those less fortunate souls.

Or maybe that's complete bull **** and he just wants to post shirtless pics and this is the best place to do it. It's one or the other.
 
SFreed said:
I prefer to think that FireTitan has so much knowledge, and cares so much about his fellow man, that he selflessly spends his free time helping to educate those less fortunate souls.

Or maybe that's complete bull **** and he just wants to post shirtless pics and this is the best place to do it. It's one or the other.
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And I shall let you, the people decide
 
bighulksmash said:
I don't know what is worse to have it all and lose it , or never have it in the first place? What do you guys think?
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Brandinooooo said:
Damn bro. Your lucky.




Its always better to have something and lose it than to never have it at all. No matter how painful it is in the end. Trust me....
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I agree, partially. I had a close friend that I knew since I was 4, who I relied on, take his life a couple years ago. Still hurts deep I side. But I still have a lot from what we shared. I do t feel that I had it and lost it. I had it, and I will always have it. But I lost the future that I always took for granted. A future I never had...so I didn't lose it really, and I focus on what I can carry with me. I am a better man for having known him.

Life is full of pain. But we often find light in the darkness. The candle burns brightest in the dark.
 
bighulksmash said:
I don't know what is worse to have it all and lose it , or never have it in the first place? What do you guys think?
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SFreed said:
I prefer to think that FireTitan has so much knowledge, and cares so much about his fellow man, that he selflessly spends his free time helping to educate those less fortunate souls.

Or maybe that's complete bull **** and he just wants to post shirtless pics and this is the best place to do it. It's one or the other.
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FireTitan said:
And I shall let you, the people decide
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He is just a narcissist ...that settles it :)
 
Hulk is showing how to run a log! 18 pages already! I can't friggin keep up!
 
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