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  1. Sage0607

    Pec tear scar tissue breakup?

    Reached out to that guy and he has been super helpful! Watched a few of his videos talking about pec tears and previous pec tears he has had and mine sounds a lot like his one from 5 years ago he talked about the very faint bruising he would get during the healing process from training. So it...
  2. Sage0607

    Pec tear scar tissue breakup?

    I thought that the scraping was proven to be useless no?
  3. Sage0607

    Pec tear scar tissue breakup?

    Thank you! Will check it out
  4. Sage0607

    Pec tear scar tissue breakup?

    Yea hopefully more people can chime in as I've never dealt with any sort of injury like this before. I have snooped around and heard a few guys say the scar tissue can hurt for a while but not sure how accurate that information is or not. The crazy thing is it feels fuckin totally find like a...
  5. Sage0607

    Pec tear scar tissue breakup?

    A little over 3 months ago I had a what I believe to be a grade 2 pec tear. green bruising over the whole pec for several weeks and pretty decent pain when moving it around. During those three months I did really light lifting and stretching for it. Which leads me to my main question is it...
  6. Sage0607

    Very faint green bruise on whole upper pec area?

    Oh I also have like next to no pain on light weights for sets like 225 or 315. I am not gonna go higher than that just incase something is seriously Damaged.
  7. Sage0607

    Strength gains from Testosterone solo?

    Literally have had my account less than a month, most of my score is from direct messaging with people. Man it must suck to be such a grump ass all the time huh. I think you are the only person bothered by a mistake.
  8. Sage0607

    Strength gains from Testosterone solo?

    Hyde I really appreciate the help and input here brother!
  9. Sage0607

    Strength gains from Testosterone solo?

    If you would have read above it was my mistake but clearly you didn't see that and just jumped down here to comment right away.
  10. Sage0607

    Strength gains from Testosterone solo?

    Man this is what I like to hear! Yes I really loved tbol as well I was shocked how well it worked for me considering it is supposed to be pretty mild. I am excited to so some test here shortly after the holidays from what you have just said
  11. Sage0607

    Strength gains from Testosterone solo?

    Thank you for your input brother!
  12. Sage0607

    Strength gains from Testosterone solo?

    Alright sweet, I'm excited to try it out
  13. Sage0607

    Strength gains from Testosterone solo?

    Yeaaa t yeaa thats 100% my fault I noticed it after I already posted it
  14. Sage0607

    Strength gains from Testosterone solo?

    Oh thank you I'll try posting it there sometime
  15. Sage0607

    Clavicle pain from bench press?

    I would love to squat as well. I've had this problem my whole life. If I need surgery or something I'm literally down to do that even at some point! I do a **** ton of band stretches at home with it but I honestly think it's something related to tendons being too short or maybe they grew in...
  16. Sage0607

    Clavicle pain from bench press?

    Th That is still very good!
  17. Sage0607

    Clavicle pain from bench press?

    Nice yea he is very large, I am 6'4 I was up to 360 at one point but now sit around 320-330.
  18. Sage0607

    Clavicle pain from bench press?

    It's all healed up now for the most part but no I never felt that lump I felt some slight inflammation in the area though. And don't feel bad dude I'm a very large and heavy guy so I have that going for me
  19. Sage0607

    Clavicle pain from bench press?

    Yes I believe that might work, I worked with a PT for several months a couple years ago after I tore it the 2nd time and I had almost no mobility of it but after working with them I got a lot of mobility back the only thing that bothers it is when it is stretched especially with weight. I have...
  20. Sage0607

    Clavicle pain from bench press?

    I actually can't do squats I have a messed up calf that i have terrible mobility with. I think I could get surgery for it but it doesn't bother me unless it's stretched out and stuff. I do my best to keep my legs as big as possible with leg curls and extensions though. I can also do leg press...
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