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Hi! Some search problem with the android app: I search for S23 and i dont get any specific result, despite there are a lot of threads if i search from google. All threads selected in the search.

Then no problem. RDA is just a barely functioning ammount( rda for vit c is 80mg!!!). Im taking about 300 mg of iodine from multi vitamin/minerals plus from food, does not cause any problem, sporting pepole always have higher needs.

https://anabolicminds.com/community/index.php?threads/310413/

https://m.health24.com/Diet-and-nutrition/Nutrition-basics/Muscle-cramps-and-mineral-deficiency-20120721

www.canadianprotein.com/lifestyle/taurine-and-muscle-cramps-2714 https://health24.com/Diet-and-nutrition/Nutrition-basics/Muscle-cramps-and-mineral-deficiency-20120721

So you're taking 150 with your multi?

Have you tried taurine, magnesium, calcium? Edit: also do you have enough potassium/ natrium in your diet?

Yes, 5htp, ashwagnda(sensoril or ksm), magnesium,mealtonin, valerian, hops... and the list goes on. But thats it I sleep good and deep and sometime enough but the energy wore off at about 10am and I feel fatigued 2pm then Im back to normal again. Edit: I even use blue light filter glasses, that...

Thanks! Next month I'll try it. The intersting thing is I dont have problem waking up. I fall asleep easily, and wake up also, sometimes before my alarm goes off. Im tired mid day :S

Mood maybe a little. Im tired pretty much constantly due to I only sleep about 3hr per day, 10 hr work and 4pc 2-2.5 hr workout a week. The libido is def up, my miss would agree :D Tired as f*** but 1-2hr action a day :D

I've only used Invictus from the above. It is fantastic. Ive only used 0.5ml a day(0.25 !at waking, 0.25before bed) split in two, but have to up calories cause i started to loose weight, now im way over 3000cal. Im 76kg and 192cm (170lbs, 6'3")

Hi Mike, Is there a way to order to Europe/ Hungary? Thanks!!!!

Looks convinient

Thanks! Yes lgd+mk and possibly osta

No, first sarm cycle. Sorry I dont wanna off this topic more :D Online panel? I live in europe/hungary

Yes it pretty bad here. This is why I also ask q lot of question before my fist cycle, cause its nearly impossible to get hormones tested, because first you need an appointment so if i get gyno or somthing its possible to get a date in a year :D

Some of this I am doing already ( cinnamon, yogurt) and most of my carbs are complex. I will do tje others. Sometime I will try a doc but here, with this kind of problem you are luky to get an appointment in 6 month. (sometimes paitents have to wait 2-3 month for a cancer diagnosis)

Nearly all :D Hungry for sweets, eat a lot of cake fruit etc. Fart check :D stomach noises check. Blackheads, red dots check. Thinning check. I can gain 5-10lbs in two weeks and lose it in a day.

Lgd

Sorry to off a bit but what was / what is your on cyle and pct? Thanks!