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  1. Can I train back and legs only? ( injury )

    I know many people talk about muscle imbalance from pushing exercises and rounded shoulders. But I have a shoulder injury that makes pushing exercises not possible. Would it be fine for me to just do legs and back along with rotator cuff exercises? ( even push ups hurt my shoulder )

  2. Extreme pain and loss of motion in rear delt

    Hello, I've had an injury for the past 6 years that I've never recovered from. I've seen countless physio, doctors, chiropractors, acunpunture, osteotherapist, etc, etc. I've done every type of scan there is multiple times, spent thousands of dollars on so many different places, and have never...

  3. Test boosters that don’t require a Cycle therapies

    The only test booster I ever used was Alpha test. It helped my energy and libido drastically. How does M-test and Alphamax compare to this one?

  4. PCT on Sarms? How are my test levels?

    Seems fair. Oddly enough I was actually looking at M-test earlier. Was reading up on what people thought of M-test, Aplhamax XT, and kings blood

  5. PCT on Sarms? How are my test levels?

    I've been training for over 10 years, however I had a severe injury which forced me to stop for 3 years, now I am back. I also must note that I train almost exclusively in bodyweight trainnig. I will admit I am at the weakest point in my life right now, it's a long story. I've never done any...
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