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  1. biohacked

    Custom Fitness Shirts For As Low As 17$ - Discount Code (15%OFF)

    Hey, created a tutorial on how to get fitness/sports t-shirts with your own designs for dirt cheap - use my discount code: FIFTEEN on checkout! Invalid Link Removed It's pretty fun to mess around with these! Got 2 with my cats photo lol
  2. biohacked

    Why Does Soy Reduce Estrogen Levels In Studies?

    Yeah but has it actually been proven that soy leads to developemental disorders? You posted that paper on soy infant formula but as I mentioned in the first post, why does it decrease estrogen levels if it is feminizing and I already stated that developemental problems could be because of a lack...
  3. biohacked

    Why Does Soy Reduce Estrogen Levels In Studies?

    Yeah but the problem is that you have to eat something at the end of the day. If you consumed only foods that didn't have conflicting evidence you'd be pretty much left with fruits, vegetables and grains (even if that). That approach would only make sense if very few foods had conflicting...
  4. biohacked

    Why Does Soy Reduce Estrogen Levels In Studies?

    Thanks for that. Doesn't that make you think though, that the problems with infants on soy is because they didn't simply recieve human milk, which has all the necessary factors for developement rather than because they consumed soy? It could also very well mean that it's not soy itself that's...
  5. biohacked

    Why Does Soy Reduce Estrogen Levels In Studies?

    Alright, where's the data and studies showing anything they claimed then (they referenced none)? Why does it matter that it's 'US National Library of Medicine'? If you don't reference any research then there is no proof that what you're saying is true. How is then the article you posted not...
  6. biohacked

    Why Does Soy Reduce Estrogen Levels In Studies?

    Thanks for the article, as I mentioned in the first post, I realise that the consensus amongst most is that soy should be avoided and is estrogenic, I just haven't been able to find concrete studies that would confirm that (found the opposite, in fact). Also, while the phytoestrogens in soy are...
  7. biohacked

    Why Does Soy Reduce Estrogen Levels In Studies?

    Thanks for the response, jdwaca, pretty interesting view on this, but I do find it a bit hard to buy that the ethnical difference would be so big that amongst one ethnicity there would be a significant reduction in estrogen while another (Americans for example) would have an increase. I'm not...
  8. biohacked

    Why Does Soy Reduce Estrogen Levels In Studies?

    Soy is widely known in health circles as pro-estrogenic and feminizing and men are recommended to avoid it. If that’s actually the case, can anyone explain why serum estrogen levels actually decrease in soy-supplemented groups in studies in both men and women? And why is there an inverse...
  9. biohacked

    Fish Consumption And Diabetes Risk

    lol, gotcha.
  10. biohacked

    Fish Consumption And Diabetes Risk

    Any reasoning behind that?
  11. biohacked

    Fish Consumption And Diabetes Risk

    Well, Western diets like S.A.D. will obviously have higher rates of diabetes compared to Asian populations as Asian populations eat less processed/junk food and have a more plant based diet with more vegetables, fruit and grains comparatively (all of which lower diabetes risk). Those would be...
  12. biohacked

    Fish Consumption And Diabetes Risk

    Well just because they'd disagree doesn't mean that they are right. And the video reviewed 13 studies not just 'a study'. Also just saying 'all research is bs and you can prove anything' is just an excuse for someone that just doesn't want to spend the time to understand the nuances of studies...
  13. biohacked

    Fish Consumption And Diabetes Risk

    Well, sure, anyone can come up with anecdotal examples saying 'I know people who eat fish and are healthy' but science and numbers clearly doesn't support that. Why is this thread 'retarded'? What exactly is the doctor citing the studies in the video wrong about? Sure, there are worse things one...
  14. biohacked

    Came Across An Interesting Interview On Health And Longevity

    Been thinking about this ever since I read Kurzweil’s book ‘Transcend’. Many people might already be familiar with his ideas and his theory of exponential growth and how that will affect our health and longevity. Here’s the latest interview with him where he succintly summarizes his predictions...
  15. biohacked

    Fish Consumption And Diabetes Risk

    LMAO, I guess, at the same time though, there are worse things one could do.
  16. biohacked

    Fish Consumption And Diabetes Risk

    There’s little question that fish contain environmental pollutants such as mercury and PCBs with, generally, bigger fish such as shark and tuna containing more and smaller fish like sardines containing less. That’s been common knowledge between health researchers for a while now. The real...
  17. biohacked

    Biohacking Protocol Of An Internet Millionaire

    Here's the thread on pregnenolone from the other forum - raypeatforum.com/community/threads/pregnenolone-enhances-learning-memory-stamina-and-reduces-stress.14462/
  18. biohacked

    Biohacking Protocol Of An Internet Millionaire

    Funny you'd say that, I personally take 100 mg of pregnenolone daily. There are a few human studies and a bunch of animal studies showing cognitive improvement and memory improvements, posted all of those on another forum. I can look it up if you need.
  19. biohacked

    Biohacking Protocol Of An Internet Millionaire

    The strategies are pretty standard but still pretty interesting for anyone who’s looked into ‘biohacking’. The guy is a CEO of a company that does half a billion dollars a year in revenue so he definitely has to be high performing. Funny enough he follows a ketogenic diet, fasts frequently and...
  20. biohacked

    Vegetable Oils Make You Fat And Cause Chronic Disease

    For anyone who’s looked into and reasearched the health effects of different omega-6 containing vegetable oils, you’ll quickly find that there’s a strong connection between all of them and the major degenerative diseases such as diabetes, cancer, heart disease, alzheimer’s and even obesity...
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