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  1. Donna

    Tygas home log for powerlifting and stuff

    ¸ Very nice video... Also good numbers there...
  2. Donna

    6 weeks Bulk to HULK with 1&4 ANDRO

    Nice minbers there Subed...
  3. Donna

    Non-sponsored Superdrol log

    You have a lot of job to do... Good pics for beginning...
  4. Donna

    Favorite Bodybuilder

    Why him... I dont like way of looking male Mr Olympia bodybuilders during last decade... After Rony Coleman retired...
  5. Donna

    11 K Test Oral..Nutra-Innovations

    We would check that? Guys did You train today?
  6. Donna

    Bam Bam Goes Caveman-Mode: A Training Log

    :clap2:
  7. Donna

    Trying to get serious about o lifting

    You remind me that I have to do that exercises time per time... Nice workout... Follow you...
  8. Donna

    Bam Bam Goes Caveman-Mode: A Training Log

    Thats nice feeling Bum bum.. Hope to have it tomorrow after my chest routine You will have 150 lbs dumbbells... Very soon...
  9. Donna

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    And You wrote something on my log about pull ups and dips... Very nice numbers Grandpa... Next ttime you will reach 10 on chins I am sure
  10. Donna

    joh408's training log

    Fantastic squats... Do You train for powerlifting?
  11. Donna

    Prodigalson's Cutting log

    Too much cardio for me... 2 days in row... Which time You plan to reach 200 lbs?
  12. Donna

    TGR's Modified PowerBuilding v2.0

    Nice deadlift clip... What does it mean number "258,5" there Barbell Squat 258.5
  13. Donna

    Wasme's recomp journey....

    Thats very good and strong wasme... Inspire me for my tomorrow chest workout... Nut I am sure that I will not reach your numbers... Why you performed 10 sets at dumbell press? From my opinion so much...
  14. Donna

    Prodigalson's Cutting log

    What is Your goal Prodi? Try to decrese 230 lbs and cut.. 2 day in row cardio, it is tow much for me... But everybody knows about their limits and posibilities...
  15. Donna

    Segansational's Motivation Log

    Yes thats better than yesterday and complete... I havnt perform sumo deadlifts so long... Have to try again...
  16. Donna

    Donna trains hard and seriously...

    Wellcome... Please critique workout and pics https://www.youtube.com/watch?v=EPOIS5taqA8 Enjoy I dont live in USA... Live over Atlantic... On east coast... Sorry for type mistake
  17. Donna

    Donna trains hard and seriously...

    Today 24th of May is rest day... Dont go to gym The day is complete without exercise, so I am done a couple of strands on the head (when more here discussing the stands) at home... Invalid Link Removed Tomorrow's training for chest and triceps ... I'll try to set the record in press with...
  18. Donna

    Donna trains hard and seriously...

    Thanks... Photo was taken 3 months ago... Thanks... I tried that pose first at Yoga... Thanks... Thanks...
  19. Donna

    Donna trains hard and seriously...

    Not... I am over Atlentic... Thanks... I was crazy yesterday... Also suprised myself with dummbell row... Why to come out... Work together on our progress... Thanks so much...
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