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  1. Advice w/bodyfat Cut or Bulk?

    I been cutting nearly 6months From 79kg/174lbs at around 25+% bodyfat Now at 66kg/145lbs (i have made ALOT of diet mistakes but learnt from next time) Been on keto with carbups and yohimbine cycles. QUESTION From the photo what bodyfat you reckon i am? Should I start a clean bulk or continue...

  2. Bulk or Cut?? with Photos Bodyfat

    Natural. Only thing extra I'm thinking of taking is creatine and a cycle of yohimbine. Was thinking EC stack but been insulant resistant and dont wna make it worse Possible ph cycle at end of year

  3. Bulk or Cut?? with Photos Bodyfat

    Background Gym On/Off last 4years. Last December was 78kg abit muscular but likely over 25% bodyfat Been cutting last 5months, used some combination of keto, 2wk yohimbine cycle. I did keto stupidly wrong and lost all my muscle, so now I do a carbup over the weekend which has helped abit Trained...

  4. Cut of Bulk? with Bodyfat Photos

    Quick Background 25yr old male. Gym On/Off last 4years. Last December was abit muscular, at 78kg but likely over 25% bodyfat Been cutting last 6months, used some combination of keto, 2wk yohimbine cycle. I did keto stupidly wrong and lost all my muscle, so now I do a carbup over the weekend...

  5. Advice for my 1st PH Cycle please

    Thanks for the advice. I'll stick (for now) with Helladrol, AI Cycle Support, Nolva? and Taurine on hand I'll hit Dermacrine IF I feel lethargic and libido loss and buy Erase pro/LXl DAA closer to pct ● Do I have to take liver support during PCT??, there's mixed thoughts that say it helps...

  6. Advice for my 1st PH Cycle please

    Alright my plan is looking: PRE-CYCLE 2eeks AICycle Support (1scoop per day) ON-CYLE 5/6weeks Hdrol 75/75/75/75/75/100 (25mg Breakfast, 50mg Preworkout) Dermacrine 0/0/3/3/3/3/ (Start around 2or3weeks into cycle) AICycle Support 1/1/1/1/1/1 (1scoop per day) Taurine Fish Oil Glucosamine...

  7. Best Hdrol clone for UK 2014

    Seems there all legit sites that have been used so I'll probably just use what's best value for money. Since olympus labs is so reputable might wait for their new Halo too. I'm going for a Hdrol 75×6week cycle, that's 126x 25mg tablets. So I hope two bottles cover that. For using a Test...

  8. Best Hdrol clone for UK 2014

    I'm from the UK and looking for a legit source (not from amazon or international sites). From experiencesl could you confirm/suggest the legit sites and Hdrol clones? The sites I've seen are: predatornurtion.co.uk jwsupplements.co.uk powermyself.com bodyconsciousuk.com Hdrol clone 25mg tabs...

  9. Advice for my 1st PH Cycle please

    Hi, I’ve taken in a lot of useful info from people here and now planning to start my first PH cycle after a small cut phase (Any input/advice would be much appreciated!) Quick Background: Turning 24 soon BodyFat 20%, 78.5kg / 173lb, 5ft9.5inch Been training 4years, been on and off first 3...

  10. Need advice on my 1st PH Cycle

    Thanks for your advice, clearly I have more work to do before considering a a good PH cycle. The last thing I need is a higher risk in estrogren related sides. I'm around 20% bodyfat, I'll do a slow cut to atleast 18% (or less), I've always had problems with cutting and losing muscle size &...

  11. Need advice on my 1st PH Cycle

    I'll probably aim at a recomp/transform. Reduce bodyfat and make some lean gains-sounds unlikely but have read very possible with PHs. -For this would Epi or Halo be a better choice?? -And also how should calories be compared to maintenance? The general consensus is that Nolva is...

  12. Need advice on my 1st PH Cycle

    Hi. I used an online BMI calculator for my bodyfat %. But seen bf% pic comparison and I definitely don't look 25% more 20% but will do a propper test first. I wasn't planning to stack, they were comparisons Is 6weeks too long for a beginner 23 yr old like me? Also SERM wise, I'm from the UK...

  13. Need advice on my 1st PH Cycle

    Hi this is going to be another newbie 1st time PH cycle, I been reading up a fair bit here and would just like some clarification by someone with experience. Any Input would be much appreciated!! Quick background, I'm turning 24 soon, BodyFat~25% 78.5kg and 5ft9.5inch I'm leaning towards...
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