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how much bf % ?
Invalid Link Removed Invalid Link Removed Invalid Link Removed- captain TM
- Thread
- Replies: 7
- Forum: Weight Loss
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review is this clean food ?
Meal #1 1 cup oats + 1 scoop whey + 250ml fruit juice Meal #2 2pcs chicken breast + 1 whole wheat pitta + ketchup Meal #3 1 cup oats + 1 scoop whey + 1 tbsp hony 1 tbsp jam Meal # 4 6 insh whole wheat sandwich + steak + low fat cheese + 250ml fruit juice I eat this in subway I lost a...- captain TM
- Thread
- Replies: 17
- Forum: Weight Loss
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do I need T4 with HGH cycle ?
Hey guys I'm about to run a 6 Months HGH cycle ! At 4 iu a day 5 days on 2 off Do I really need to run t4 with it ? If yes at what dose ? And for how long ? 6 months is a really long to be on T4 ! I really don't like to mess with my thyroid ! Cheers !- captain TM
- Thread
- Replies: 2
- Forum: Anabolics
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estimate bf %
Hey guys my friend want hear your opinion on what bf % he has before and after he started lifting and cardio 3 months ago He also want an advice on what he should do to develop his body ? He went from 97 kg to 80 kg His 80 kg 170 cm tall Invalid Link Removed Invalid Link Removed...- captain TM
- Thread
- Replies: 3
- Forum: Weight Loss
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bf % estimate ??
Hey guys my friend want hear your opinion on what bf % he has before and after he started lifting and cardio 3 months ago He also want an advice on what he should do to develop his body ? He went from 97 kg to 80 kg His 80 kg 170 cm tall Thanks !! Invalid Link Removed Invalid Link...- captain TM
- Thread
- Replies: 0
- Forum: Weight Loss
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Albuterol and Cytomel (T3)
I wouldn't mess with my thyroid if I were you it's just not worth it I understand that you made a deadline for your self which is frustrating ! Just take albuterol 12 to 16 mg a day max If you already have a good diet and exercise then why need hormones to help you ? Just be patient and careful !!- captain TM
- Post #7
- Forum: Weight Loss
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hgh solo enough for cutting ?
Thanks but what kind of other options you have in mind ??- captain TM
- Post #5
- Forum: Anabolics
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hgh solo enough for cutting ?
I can get it from the hospital it self so it's 100% real deal Money it's not a big issue because I get it almost for free- captain TM
- Post #4
- Forum: Anabolics
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hgh solo enough for cutting ?
Hey guys I'm about to stay off anabolics for 6 to 8 months so I was wondering if hgh Alone will give me nice fat reduction and preserve muscle ? I've been cycling for 4 years know And decided to stop for a while since there's no contest or something ! Status 180 pound 5.7 tall 14 bf % Thanks- captain TM
- Thread
- Replies: 6
- Forum: Anabolics
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tren test tbol Clen cutting cycle
First of all You don't run nolva for pct after tren cycle that will be a problem with prolactin levels you can find details in Google Second I dont see what kind of test you are running ? But if you are going to run cutting cycle I could help you with your cycle PM me ! Cheers !!!- captain TM
- Post #3
- Forum: Anabolics
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2nd week No pump
You don't always feel pumps I don't know about dbol but I'm sure you need to increase the dosage at least to 20 mg a day- captain TM
- Post #4
- Forum: Anabolics
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bulk up steroid cycle
If it's your first time then you only need 1 substance not a combination of drugs this way you can spot any sides and understand your body- captain TM
- Post #5
- Forum: Anabolics
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estimate my friend bf %
Yes for a natty I always try to tell him that it's too much ! Although I used to do 2 hours of cardio for my contest prep but I was on anabolics !! So that helped me out to reduce the muscle loss- captain TM
- Post #14
- Forum: Weight Loss