Thanks for your input ''Its not like all of a sudden you hit 200lb and your muscles start burning extra energy, enabling you to recomp on the exact same kcal intake it took you to get where you are.'' this was pretty close to what I was assuming may happen
Currently 188lb bulking to 200lb on 4k+ calories a day (i get atleast 4k and go above it most days)
age:20
started at 140lb
I bulked from 170lb to 180lb on 3.5k calories a day.
Is it possible to reach 195-200lb and maintain the calories it took to get there and then get leaner without an...
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