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  1. Sore Nipple from Cissus?

    Thanks for the help Young! Kind of amazing to me that a plant extract could effect my hormones to the degree that it aggravates a very old lump site. I mean it took AAS to develop it in the first place! Stuff works like a charm for the joints though. Hopefully a lower dose will be ok after a...
  2. Sore Nipple from Cissus?

    Thanks guys. It is a little on the high side. I was feeling it this morning and it is definitely a flare up of the old lump. Does anyone have any idea if this is caused by estrogen from the cissus or is it increased estrogen because the cissus boosts test? I've read conflicting info but its info...
  3. Sore Nipple from Cissus?

    Little background. 39 yrs old. Lifting consistently for 25. BF between 11-12%. Diet is very clean. Sups- creatine, multi, curcumin, bioperine, fishoil, whey, leucine, hmb. I cycled AAS a few times when I was younger. Last time was 11 yrs ago. I did develop a small painful lump under right...
  4. The wait is finally over...

    Thanks for the info!
  5. The wait is finally over...

    How long can the sup3r-1 be ran for before having to cycle off?
  6. Need Opinions On Next Step In Cut

    When I begin a cut I first cut out all processed foods and sugars. Thats step one. When I plateau I will then cut cals a little until I plateau. I keep cutting cals until I reach my personal low cal intake and I stay there for the rest of the cut. Once I plateau after my last cal cut I then...
  7. Carb back-loading

    I am 37 and have been training since i was 15. Over the years I have manipulated my diet in a million ways. The carb backloading protocol fits my lifestyle the best. This is how I have made it work for me. Im off work at 330 and in the weight room by 430. His protocol calls for no carbs...
  8. Igf-1 lr3 training days only or every day?

    Thanks for your help!
  9. Igf-1 lr3 training days only or every day?

    Awesome. This is what I see stated the most. So is it untrue that what is pinned on non training days will be utilized by tissues other than skeletal muscle i.e. intestines?
  10. Igf-1 lr3 training days only or every day?

    I have searched all over and have yet to find an answer to this question. Also if it can be done either way what are the pros and cons of each method. From what I have read mechanical overload increases sensitivity to igf leading the exogenous compound to the muscles. If there has been no...
  11. Help Planning Cycle

    You guys are great help. Much better than another board I was a member of years ago. I think this is my new home. Thanks again for all the replies!
  12. Help Planning Cycle

    Killer! This is exactly what I was looking for. I am planning on running an AI with it. I have used Adex in the past with success. Through a little research I came across one called Aromasin. Never used it before. Would you suggest staying with the Adex or going the Aromasin route? Thanks...
  13. Help Planning Cycle

    Awesome. I have never tried it before. Hardwork what dosages have you been using?
  14. Help Planning Cycle

    All have been based with test c or e with the exception of one based with sust. I have stacked with dbol, deca, tren, anadrol. Each cycle was done with only one other compound on top of the test. This is how I found out tren doesnt like me. The orals seem to be pretty harsh on me too. As...
  15. Help Planning Cycle

    I was thinking of using test e as a base and trying to figure out what would work well to stave off the water retention and gyno. If its best to go with a test only cycle and just use an AI Im cool with that. Just looking for some opinions.
  16. Help Planning Cycle

    Whats up guys? Im new here. Been away from AAS for quite some time and looking to give it another go. Little background to help out. 36 20 yrs under the bar 5'7" 192 lbs 12% bf Keep diet 90% clean Train Heavy 4x week with focus on compound lifts conditioning work 2-3 x week 6 cycles under...
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