Search results

  1. Liver blood results after 4 weeks of Epi

    Yes it's Epistane. Added base values from before cycle in original post.

  2. Liver blood results after 4 weeks of Epi

    Hello everyone, Benn browsing this forum for a while...So just though I'd share something back..So here are my liver values after 4 weeks of Epi. Cycle is as follows: 1 week : 20 mg 2-4 week : 40mg Only taking NAC (600mg 3 times per day) for liver support. Anyways..resuts: value - result -...

  3. Alpha Mass + 5-Alpha test cycle

    Ok.. didn't really gain any pounds... weight still steady - no fat lost. I even seem fatter. Weird how one day scale shows 208lbs (4 more) and next day 201lbs, about the same as I started. Maybe the scale was actin up. I'm eating around 3.400 kcal on training days and 2400 on non-training. By...

  4. Alpha Mass + 5-Alpha test cycle

    Into 4th week now. Don't really know what to think of it. Weight has gone up approx. 4 pounds, though strength didn't really increase much. I'm up on some lifts, other is same. I do stronglifts 5x5 type of progression.. once I lift something for full intended reps I go with more weight next...

  5. Alpha Mass + 5-Alpha test cycle

    Started the cycle on monday, so that's 4 days now. Not really feeling anything, I think anything so soon would be placebo anyway:). However, it seems to me I get energy boost after I take 5AT. I also started Yohimbine HCL - 16mg daily split in two doses. One in the morning before (really easy)...

  6. Alpha Mass + 5-Alpha test cycle

    Hello everyone, Been lurking around the forum for while and got lots of good info .. :) Anyway, I've decided I'll try Alpha Mass and 5-Alpha test stack as my first ever PH cycle. I got 2 bottles of each. Little about myself: I'm 27 years old, workout out all together for about 5 years. Current...

  7. Trying to gain muscle... only get fat!

    I used to workout in the morning with like 2k kcal meal after it. It went ok.. To Randoja... I wrote down my gym routine above. I tried everything from 2.8k kcal to 3.6k. But my belly/hips grow like crazy after 3k! I've been watching what i eat and doing some sort of exercise for about 5...

  8. Trying to gain muscle... only get fat!

    ok just got my blood work results (Hematology) here and there's some weird stuff... The not-so-great values are: LYM. - 43.3% (15-40) MCV - 100.2 fl (81 - 94) MCHC - 281 g/l (310-350) THR - 149 m/mm^3 (140-340) Checked some of these.. MCV/MCHC has something to do with vitamin b12...

  9. Trying to gain muscle... only get fat!

    Tried Stronglifts for 5 months. After 3 months i got to: - 87.5kg squats - 40 kg overhead press - 67.5kg bench press - 105kg deadlift - 60kg barbell Could not get past this values, despite various deloads etc. It's basically my maximum. Weird thing is.. at age of 18 i trained for only 2...

  10. Trying to gain muscle... only get fat!

    was at my docs today.... Basically he said the test is in "normal range", which is it according to paper and not regarding age. After some debate he finally wrote up that i need to do some more tests... i remember him saying morning glucose and thyroid hormone test. He asked me about my eating...

  11. Trying to gain muscle... only get fat!

    wow man. thanks for the reply ! Basically, I'm pretty sure that Estrogen 'n low T is the issue. Gonna have to wait for the full blood panel I guess. When talking about hips etc.. this is what I looked like after A LOT of training/dieting (pic is from january). I used to have narrower...

  12. Trying to gain muscle... only get fat!

    yeah i really screwed up that i didn't get my e2 tested. Since i have some female attributes (legs, hips, fatty chest) it might be that my testosterone : estrogen ratio might be screwed up. Anyway, I'll go to my doctor next week and try to get an appointment to an endocrinologist. It's supposed...

  13. Trying to gain muscle... only get fat!

    I wonder though... what the result would be like if i hadn't gone to High Fat (on it 6 months now..which in all studies raises testosterone levels) and on use erase for 4 weeks. It's actually only after i went to high fat that i managed to start losing fat and gained little bit of muscle...

  14. Trying to gain muscle... only get fat!

    ok got my Total Test results.... it is 3.75 ng/ml ... reference numbers are 2.8- 8... Test was done at 9am (its supposedly important). I didn't get anything else done as i'm kinda low on cash atm :(. This results are also exactly after 4 weeks of use PES-ERASE (2x25mg caps every day) and little...

  15. Trying to gain muscle... only get fat!

    Yeah i do, hoping it's not that though. Looking at possible problems and treatment, doesn't seem like a "walk in the park" issue. Making me kinda scared! I've been having this suspicion for years, but i tried to overcome it by training hard and through diet. But now I'm kinda beat and lost the...

  16. Trying to gain muscle... only get fat!

    I've always weight everything in put in my mouth, so calories are correct. For weight gain I tried surplus of 200-500 per day. Nothing works. As I said in the post above, over the years I tried all the diets for weight gain and fat loss. For fat loss only Keto worked to some extend (with 700...

  17. Trying to gain muscle... only get fat!

    My problem are carbs. I gain fat a lot more easy on high carb. I was losing weight on keto at 2500 kcal...while gaining fat (hips, abdominal area) on high carb at same kcals. Before switching to keto my waist was 36.6 inches (25% fat).. went to 33.3 inch waist on keto cut. Impossible to do on...

  18. Trying to gain muscle... only get fat!

    Well as i said i tried all possible diets. High carb, carb cycling (high carb on workout days, low carb non workout), keto (for weight loss), targeted keto now. Right now I eat around 3000 kcal per day. 200g protein, 60g carbs (post workout), rest is fat (like 200g). Yesterday i had 6 meals...

  19. Trying to gain muscle... only get fat!

    Hello everyone, I have a serious problem gaining any muscle at all. I'm 25 years old (6.16ft tall, 175lbs) and seriously training for year and a half now 4 times a week (trained before but always few months on-off), with little results to show. In the years I went through various diets trying...
Back
Top