I'm on week 8 of running
Age: 40 (41 in July)
Started 5'7 172
Current 5'7 165.5
Dailies : creatine mono 5g, fish oil 3-4g, elite curcumin, liver assist xt, kidney assist xt, jarrow brocomax, ksm -66-695mg
Performance supps: Ursa Major 1 week at 2ml, 7 at 4ml. Epichaos,2 weeks at 1ml. 6 at...