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  1. Calisthenic Kyle

    100 pushups and 100 bodysquats a day for 30 days!

    I just got done with doing 100pushups and 100 body squats every day for 30 days. Has anyone else tried something like this before? I really enjoyed it, got me back into the swing of things and built up my consistency. Here is a video I made if anyone wants to check out the results and give the...
  2. Calisthenic Kyle

    Gymnastic rings training, Lord of the Rings is the goal

    Anyone use gymnastic rings on the regular? I’ve been using them for about a year now and love them! They may be the best bang for your buck piece of gym equipment out there. I made a video on some of my favorite excercies. Invalid Link Removed Let me know what you guys think, I’d love for...
  3. Calisthenic Kyle

    Ultra High Reps(25+) Training!

    Hey guys! Been a long time since I've been on this forum (About 10 years) had to make a new profile since I can't remember my AOL password. But anyways has anyone tried Ultra High reps(25+) type of training for a decent amount of time? An interesting article on it: Invalid Link Removed I...
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