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  1. Mr.Perfection

    Greek Sprint Program

    Hey guys. Not sure if I'm allowed to ask questions regarding sprint training here, but I took a chance as I'm desperate for information and knowledge. So, it was mostly used with Katerina Thanou and Kostas Kenteris. It was based on Ivan Abadjiev's methods and philosophy on weightlifting, maxing...
  2. Mr.Perfection

    How to"Milk" Starting Strength amap

    Hay, guys Do you have any ideas, tips, tricks, experiences of how to "milk" starting strength as much as possible? Also, when do you put in the lighter squat session? After you've failed a squat session for the first time? Or after you've already deloaded 3 times or what? I can't find anything...
  3. Mr.Perfection

    Question About Creatine

    Hay, guys. I apologise if this is a stupid question, but please just bare with me... So the study/ies done on creatine and the "loading phase" with it, were the subjects trained/training? I ask this because obviously you get higher saturation levels, and quicker if you use the loading phase...
  4. Mr.Perfection

    SARMS vs Steroids

    Yo, guys. Just wondering what would be better for athletes that do a lot of running and jumping. I am a sprinter (60/100/200), though so leaning towards that direction with your answers would be appreciated. But in general I'm talking about rugby, soccer, football, athletics etc. Whichever you...
  5. Mr.Perfection

    Degree Of Shutdown Of Each Steroid

    Hay, guys. Just wanna' know if any of you know the amount/degree of shutdown each steroid induces on/in a male body. Just for interest's sake really. I know each and every steroid shuts you down and you need pct after using any one of them for any amount of time. But for example - nandrolones...
  6. Mr.Perfection

    In-Season Cycle

    What would you guys suggest I take IN-Season for track? Doesn't HAVE to be steroids, but if so I would like doing it 2 on/2 off style. I'm considering SARMS and Carderine. And creatine of coarse. I would just LOVE compound and dosage recommendations, not any wise ass comments. I run the...
  7. Mr.Perfection

    In-Season Cycle

    What would you guys suggest I take IN-Season for track? Doesn't HAVE to be steroids, but if so I would like doing it 2 on/2 off style. I'm considering SARMS and Carderine. And creatine of coarse. I would just LOVE compound and dosage recommendations, not any wise ass comments. I run the...
  8. Mr.Perfection

    Time For Myostatin To Lower To Baseline Levels After Cycle

    Okay, so we all know that myostatin reaches peak levels at week 8 of a steroid cycle, and you can continue on cycling up untill 20 weeks where it lowers to baseline levels and does not rise again. - But that's ON cycle. I know time on should = time off, but my question is how long does it take...
  9. Mr.Perfection

    Compound Planning

    Yo, guys. So, I'm thinking of running a cutting cycle with these compounds. It's a little "different" from normal cycles, but just bare with me: 8week Length Test Enanthate (450mg a week x 4weeks/300mg a week x 4 weeks - I have 10mlx300mg, that's why) Tren Enanthate (same as test, just...
  10. Mr.Perfection

    Compounds With Neural Output Boosting Effects

    Okay, so I am a sprinter. I run the 60/100/200m's. Since sprinting is all neural, or mostly, which compounds (AAS, SARMS, Stimulants etc) or combinations of them will give me the best neural output? Just remember that it's not ALL about pure strength, that's mostly the strength of the neural...
  11. Mr.Perfection

    Superdrol: Bill Robert's Thoughts On It

    Hay, guys. Just want to know if any of you know what Bill Robert's thoughts on Superdrol are and your opinions on it used as a compound in one of his 2on/2-4off cycles. Wouldn't it be perfect seeing as it is so toxic and can only be used in such short cycles and on the other hand extremely...
  12. Mr.Perfection

    GW-501516 Does It Need To "Build Up" In Your System

    Yo, guys soooo, I was wondering whether GW needs to "build" in your system (like steroids for example) for it to actually work effectively. In other words, do I NEED to take it on days I don't train? Can I maybe just take it on race-days (60/100/200m Sprinter) / super intense or long training...
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