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  1. AnthG82

    Deadlift help

    Hey all. I'm looking for a little help with increasing my deadlift. I reached 185kg maybe 6 / 7 weeks ago - after training hard today I failed at 180 couldn't move it. My aim is 200 kg. When I get to this I want to enter a powerlifting comp for fun. And help would be great.
  2. AnthG82

    Pecks

    Hi guys. Was hoping for a some assistance in development of the outer peck. I'm currently training strength so flat bench. Incline dumbbell and peck deck. Upper peck and middle are okay. Just the outer is **** really. Any training tips please.
  3. AnthG82

    Help please.

    So I decided to run dbol with test e. My friend at the gym got my dbol, my Nolvadex and ordered my test from a friend. He advised I kick off with low dose of dbol 20mg for 1 week and by the time week is up I'd have the test. So I started on Saturday with 10mg. Then Sunday. Monday. Tuesday...
  4. AnthG82

    Helladrol (HDROL) + Pulse

    Hey guys. Thinking of next cycle. Not quite ready to pin yet but 2017 might be the year for that. For now I would like thoughts on hdrol cycle and then pulsing DBOL 3 times per week as a pre workout. Start cycle on 50mg a day hdrol and pulse 3 times a week before gym 10mg dbol. Then...
  5. AnthG82

    Hdrol / gland infection

    Question. I've been running hdrol I'm in week 3 now but for the last week I've a lump in my neck close to wind pipe. It's really sore so today I've been and seen a GP who says it's an infection of gland only hence no sore throat or cold so I need to run antibiotics My questions are as follows...
  6. AnthG82

    New gel for a boost - Eroxon any knowledge ?

    Found a story below. Any thoughts ? Shares in a British pharmaceutical company have surged after successful trials for its fast acting gel to combat erectile dysfunction. Trials with 232 men found the gel had the desired effect with the vast majority - 82 per cent - within ten minutes. That...
  7. AnthG82

    Feedback / Thoughts HDROL cycle

    Hey all, looking for feedback / thoughts on your experience of running PH HDROL only cycles. What sides did you experience What were the major benefits What were the gains like / fat loss How offensive was the shut down I'm running Helladrol currently dosing at 50mg a day - I'm on day 3...
  8. AnthG82

    H-DROL PCT

    Quick one I'm running a 5 week HDROL cycle which will go as follows. 50mg 75mg 75mg 75mg 75mg Would you suggest Clomid or Nolvadex which will be better. Thanks
  9. AnthG82

    New training plan

    Hey guys / girls Seeking a new training plan and looking for some help from you super experienced guys. So what do I want to achieve, well I want to grow and develop one area I struggle with is my pec muscles. They are so slow at growing. I'm 33. 6ft and 90kg weight. Male OBVS. Working...
  10. AnthG82

    First injection cycle

    In addition to my post on HDROL and Tren I'm starting to become more confident by way of injection. My question is this as a noob what would I run for an intramuscular cycle. This is very fresh territory for me so any guidance would be fantastic. Of course I will research along side your...
  11. AnthG82

    HDROL PH stack with Trenavar

    So currently working what's best for me to take to achieve a recomp. (Gain dry muscle strip fat) I've ran HDROL previous with satisfactory results, I'm now contemplating HDROL with Tren. HDROL 75mg for 5 weeks with Tren 30mg for 5 weeks (full cycle support and pct) What are your thoughts on...
  12. AnthG82

    Dianabol

    Input please boys and girls DBol cycle 5 weeks oral only Week 1 - 30mg (2 Tabs am 1 Tab pm) Week 2 - 40mg (2 tabs am 2 tabs pm) Week 3 - as above Week 4 - as above Week 5 - as above Liver support during cycle Blood pressure support during cycle Have tamoxifen on hard during course...
  13. AnthG82

    HDROL & VAR

    Hi all. Quick question would it be okay to run HDROL for a period of 4 to 6 weeks with 3 weeks of Anavar at low dose in the background something like this. Wk 1 50mg HDROL Wk 2 -4 75mg HDROL & 20 mg to 30 mg of Anavar Wk 5. 50mg HDROL What type of gains am I expected to achieve...
  14. AnthG82

    Little help!

    So I'm new to this and apologise in advance if I ask a question that has already been answered I have spent lots of time researching but now I'm reaching out for hard facts from you guys. First stats. Male 33 years old 6ft tall weighing 90KG 18% BF. I'm looking to boost the gains a little...
  15. AnthG82

    Please read - assistance required

    mod edit: you seriously need to read the rules before you are banned.
  16. AnthG82

    Dbol or M-Drol (SuperD)

    Quick question as I'm pretty new to this site and to PH. I'm 33 years old 6ft tall and 90KG in weight. Looking for a boost and assist in some fat stripping. Ran Haladrol previously didn't find it very good to be honest. Do I run a cycle of DBol with clomid And tamoxifen for pct or run...
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