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  1. Eating & Supplement Guide

    Hey guys, I wake up at 2:30am for work and I sleep at 8:30pm. The first meal I can have is at 4:00am when I get to work, and the time I can go to the gym is at 4:00/4:30pm. I just bought Tr1umph, X-Gels, Alphamax XT, Protein Powder, and some creatine. I plan on trying out this stack and replace...

  2. Best 60 day lean bulk stack

    I was wondering what would be the best lean bulk stack for 60-90 days. Budget of $200.

  3. Basics for a newbie

    Hello. I was wondering what products would be best for a newcomer. Only supplements I've ever taken was protein powder and multivitamins. I would like to do a cycle/stack but I have no clue where to begin. No bashing, any help is good help. Thanks.

  4. Bone Spur

    Hello. I have a bone spur on my right elbow. It hurts when I do any tricep workouts and a few shoulder workouts. I can avoid the pain if I avoid dumbbells and barbells and go lighter and do cable weights. Is there anything I can buy or do that can help me? I've read people say something about...

  5. Bone Spur

    Hello. I've had a bone spur on my right elbow. It hurts when I do any tricep workouts and a few shoulder workouts. I can avoid the pain if I avoid dumbbells and barbells and go lighter and do cable weights. Is there anything I can buy or do that can help me? This has been the biggest road block...
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