Search results

  1. Hey, I'm new to the forum and am looking for advice on my workout routine?

    6,4 250 lbs 22% bodyfat Semi new to lifting Any constructive criticism would be great. Workout routine Each muscle group will be worked out 2x a week. MONDAY Chest, and triceps Incline Bench Press 4 sets of 8 Dumbell Bench press 4 sets of 8 Cable flyes 2 set of 10 Pushups 2 sets of 15...

  2. Looking for constructive criticism

    6,4 250 lbs 22% bodyfat Semi new to lifting Any constructive criticism would be great. Workout routine Each muscle group will be worked out 2x a week. MONDAY Chest, and triceps Incline Bench Press 4 sets of 8 Dumbell Bench press 4 sets of 8 Cable flyes 2 set of 10 Pushups 2 sets of 15...

  3. Checkout my workout routine, is it good, or does it need improvement?

    6,4 250 lbs 22% bodyfat Semi new to lifting Any constructive criticism would be great. Workout routine Each muscle group will be worked out 2x a week. MONDAY Chest, and triceps Incline Bench Press 4 sets of 8 Dumbell Bench press 4 sets of 8 Cable flyes 2 set of 10 Pushups 2 sets of 15...
Back
Top