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  1. toddgranit

    New Website for supplement information

    Just discovered this fantastic new website for independent supplement analysis, especially as it relates to performance. It's worth checking out. Invalid Link Removed
  2. toddgranit

    Hilarious Strongman vs. Powerlifter

    Invalid Link Removed Laughed myself silly.
  3. toddgranit

    Humanofort

    First I'm hearing about it, I'm curious. Anybody try it? What were your experiences with it? Only found one pub med article about it, and it was just dealing with cholesterol levels in over 50 year old individuals. I'm especially interested in what the respected experts on here have to say. Thanks
  4. toddgranit

    Fasted Training

    An interesting new study on fasted training. Fasted state training burns fat, spares glycogen, new study shows. Old news, new study. Invalid Link Removed Peace
  5. toddgranit

    The ipad and iphone app needsban update

    They are crashing and not running well. Smartphones and tablets are out pacing personal computers by a significant margin, the infrastructure is already established, anabolics minds has been ahead of the curve, on this front, and I would like it to continue to lead the way. Many thanks for the...
  6. toddgranit

    Unsponsored impatial Inhibit-P Review

    Hello all, I recently purchased some inhibit-p to try, and after a month of use I can post my impartial review. First a little about myself. I'm 46 years old, and a lifetime natural trainer. I've never even used a pro hormone or even a test booster. I'm not on TRT therapy either. I stay lean...
  7. toddgranit

    Unusual Exercises You Do

    I thought it might be interesting to share any unusual exercises you include in your training. Hopefully we can learn some new and interesting ways to train. As a few of you may already know, I am a fan of a lot of Vince Gironda's ideas. Although I don't agree with everything he preached, I...
  8. toddgranit

    I Lost my Aunt Molly Today

    My aunt died today, she raised me, She was born with osteogenesis imperfecta, she was not supposed to live past 10 years old, she would have been 70 next month. She was only 3 1/2 feet tall, yet she was the toughest person I ever met. Even though I was able took take care of her in her later...
  9. toddgranit

    A little post thanksgiving fun

    Okay, let's hear who did the most damage yesterday. I'll start us off. Turkey, prime rib, sausage stuffing, sweet potato casserole, spinach casserole, two plates full, plus a lot of gravy, Followed by apple pie, pumpkin pie, and two chocolate covered strawberries. Calories: a sh*t ton, Fat: a...
  10. toddgranit

    Quest nutrition peanut butter cups

    Hey all, I just got my weekly order of quest protein bars, and they included a protein peanut butter cup. Let me say, I don't know how they did it, but it tastes exactly like a Reece's peanut butter cup. In fact it's so good I'm a little skeptical of the nutritional profile. Has anyone else had...
  11. toddgranit

    Pics taken after surfing today 46 years old.

    Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Some motivation for the older guys. Peace
  12. toddgranit

    Gironda Dips

    I just discovered these, and incorporated them into my workout. I love them, such a great chest exercise. Anyone else do them? Peace
  13. toddgranit

    Rip Michael Clarke Duncan 1957-2012

    Sad news, I met him once, and he was a prince of a man. His heart was as big as he was, unfortunately it gave out. You will be missed. Peace
  14. toddgranit

    Ipad app

    Forgive my ignorance, but is there a way to access nutra planet through the AM iPad app? Thank you in advance. Peace
  15. toddgranit

    Lets put those muscles to use!

    Thought it would be interesting to find out what the favorite sport or activity everyone likes to do when not training. I'll start us off. Surfing (really a way of life) 2-3 times a day. Beach volleyball 2-3 times a week. Basketball once a week. Snowboarding in season. So let's hear it, how do...
  16. toddgranit

    To much sushi?

    Okay, I had a date last night with a girl much to young for me, but I digress. I wanted to get sushi, but she doesn't eat sushi anymore, because of "the mercury levels and toxic metals". This got me thinking, I eat sushi twice a week. Is this too much? I don't want to poison myself. Unless I get...
  17. toddgranit

    Happy independence day!

    Big shout out to all my brothers and sisters who served, and are still serving! Thank You! Peace
  18. toddgranit

    Question to any supplement gurus

    I've decided to give beta alanine a try. First some brief info. I've been working out for 30 years, (I know I'm old) I've tried many different supps over the years, however now I just use the basics, multi, fish oil, and creatine. I've recently started agmatine based on all the positive reviews...
  19. toddgranit

    Greek Yogurt

    I know I'm probably late to the party, But I've just discovered Greek yogurt (last 6 months) and it has since become a staple in my diet. I use the plain nonfat 23 grams of protein. If you're like me and like to experiment in the kitchen, it's pretty versatile. It can be sweet or savory, and is...
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