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  1. SR83

    Contest bulking cycle! To go BIG or stay moderate??

    So currently I am 24 years old, sitting about 200 pounds somewhere between 14-16%body fat. I have ran relatively moderate doses in the past, keeping test between 500-625mg a week dbol around 40-50mg ed, adrol 100mg ed etc. I was considering trying to jump my doses quite a bit to see if I notice...
  2. SR83

    Pre-contest choices??

    I am about to get all my precontest stuff just looking for suggestions. I know test e and test prop and I was also going to run tren ace and clen. If it was you and you could pick ONE other what would it be? I was advised masteron in the past so that's what I was planning on but what are some...
  3. SR83

    Helladrol cycle.. Questions for you guys..

    Ok so I have ran a couple injectable cycles.. I plan on running Helladrol here soon just to give it a try. Stats- 5'6 187 lbs 12-13% bodyfat 23 years old. Currently I am still cutting.. I was up to about 18-20% bodyfat and decided to cut down. I read in the stickies that Halodrol is used...
  4. SR83

    Good prohormones for a cut?

    To clarify any added size is a bonus, but my primary focus is maintaining muscle cutting bodyfat. I have lost almozt 20 so far but would like to lose even more Started at 205-210 19-20% Current stats 23y/o. 5'6. 186 lbs. approx 13-14% bf I have used injectables. Test c, deca, oral anadrol and...
  5. SR83

    Carb Cycling for cut?

    Is this a good idea? I would have 2 high carb days, 2 moderate carb days, and 3 low carb days Protein would stay at 210g per day fats at 58g per day carbs would flucuate depending on the day High days - 230-250g Moderate days - 185g Low days-135 or less Current stats 23 years old 5'6 been...
  6. SR83

    First Pre-Contest Cycle... Advice?

    Ok so I am trying to build my order for my precontest cycle. It will be my first contest and I have never used cutting compounds before so I need advice on what to use and how much. Stats--- 23 years old 5'6 205 lbs 16-18% bf I will be doing a 16 week prep starting January 1st. I know for...
  7. SR83

    Biotech VS Apotek.

    Anyone have experience with either? I currently use Biotech but considering trying Apotek
  8. SR83

    Pre-contest cycle. Need advice

    So the contest I am looking at is at the end of April. So I was going to start my prep and cycle around the beginning of January (16 week prep) Current stats- 23 years old 5'6 206 lbs Bodyfat approx 14-15% abs visible in AM before I eat and drink tons of water. So here are a few things im...
  9. SR83

    Few questions on clenbuterol

    -Is it a good idea to use if not on some sort of test? -just got off cycle a couple weeks back, was and currently eating 4000 cals (240 pro, 500 carb, 110 fats) and maintaining same body fat gaining muscle.... How would you alter my diet to burn fat without risking much muscle? -I am not...
  10. SR83

    Need to shed some bodyfat my last 4-5 weeks

    So I am on week 9 of a 15-16 week cycle, I want to cut my cals back a bit and add something into my cycle to help cut the last 4-5 weeks. What would you use? I csn get.... Tren Ace or enth Winny Masteron Primo So with only 4-5 weeks what would you choose and at what dosage? I have never used...
  11. SR83

    Pricing on GH? (not looking for sources)

    Im not asking for sources or names or anything. If asking cost is against board rules I apologize let me know and I will delete I am looking to run GH next go round, and I was told 5-6 IUs everyday (or 5 on 2 off) is recommended on starting. Just wondering for those of you who run that size...
  12. SR83

    Recommendations for first time use of GH?

    I have done cycles of test alone test with dbol/deca test with anadrol etc, but I am considering running GH while I am off and continue it through my contest prep. I read the sticky on it. Basically I just need some recommendations from you guys since you have given me solid info before 4-6...
  13. SR83

    Help with posing routine

    Are there any sites out there that give tips and help with creating a posing routine?
  14. SR83

    It begins today! Test cyp and Anadrol

    If anyone wants me to log let me know Beginning stats 22 years old 5'6 199 lbs Approx 14% bf
  15. SR83

    Test Cyp question

    Ok I have used test cyp a couple times now, my upcoming cycle I was planning on injecting 250mg every 3rd day, is there any benefit to doing that over doing it say mondays and thursdays and just doing a lite more each injection?
  16. SR83

    T- 14 days until I start up, double check my stuff?

    So I took all your advice on different **** and here's the final product. Feel free to fix anything if you see fit Stats- 22 years old 5'6. 200 lbs. 14% bf Cycle- 250mg test cyp e3d for 16 weeks 50mg anadrol ed for 6 weeks. Bump to 100 depending I will be eating around 4000 cals 500g carbs...
  17. SR83

    Off season training question

    Have been reading/watching a lot of interviews with pro's and most of them were talking about their off season training and how they only lift 4 days a week. My question is why do they lift only 4 days? I know a lot of it is for recovery, but in my off season I am eating a **** ton and using and...
  18. SR83

    Question on my bulking diet

    Stats- 22years old 5'6 200 lbs. 14% bf Ok so I took your advice and heres what I worked up 4000 cals 500g carbs 250g protein 111g fats How does that look? How do you guys eat so many carbs? I cook rice plain because I dont know how to make it good and I tried to eat 120g of carbs worth of...
  19. SR83

    Posing music?

    This may be a stupid question, but howcome when it comes to the pro's all of their posing music its never hard rock or stuff you hear on the radio? Its typically some like orchestra/ band or something. Thata the best I can describe it
  20. SR83

    Opinions on my bulking plan?

    Ok my stats 22 years old 5'6 200 lbs 15% bf Heres what I have planned and have been doing for the past week. Feel free to be honest. 3300 calories 400g carbs 200g protein 100g fat The majority of my calories are from clean sources. No fastfood or anything
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