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  1. rpm57

    metatarsus adductus

    For close to 8-9 months now I’ve been dealing with some right foot pain in the top of my foot right behind my 2nd and 3rd metatarsal. I’ve seen 2 podiatrist and have take a few rounds of prednisone. Ice. Orthotics from podiatrist (not Custom). Lately I’ve had to put Lidoderm patches on the top...
  2. rpm57

    Arthritis help!

    Over the last few years my body has gone from just typical soreness after workouts and exercise to complete total body stiffness (I’m 36). Posterior chain, knees, and even starting to notice stiffness in my ankles and my feet. I stretch daily, incorporating a cold bath, and take fish oils and...
  3. rpm57

    Workout Log App?

    I currently use and love the reactive training systems, however it’s only access is from the website and is not mobile supported. This app lets you keep track of sets/ weight/RPE and keeps a log of estimated 1 RM... which really helps when your workout works off of percentages... Any apps out...
  4. rpm57

    Banned substance Approved

    What’s everyone’s go to Pre that’s Banned Substance Approved? Currently I’m using Transparent Labs Stim Free. Just looking for other options... thanks
  5. rpm57

    Bench Band suggestion

    Looking into getting a set of bands to work on lock out. What does everyone recommend?
  6. rpm57

    Home Gym Racks....

    What are some of the options out there? Rogue, Elite. FTS, edge fitness, Williams strength... Looking for a sturdy rack with ability to use bands, and rack weights. Also only looking to spend < $1000? If you have any of these listed or others and don't mind uploading a pic that would be...
  7. rpm57

    Low back/hip tightness

    Started powerlifting about 2 months ago, planning on my first meet on March 26. Full power. Problem is during my deads and squawts my low back gets super tight and almost even to the point of pain. I started the "limber 11" and it seems to help but not completely. The tightness/pain lasts...
  8. rpm57

    Joke? Or real?

    This can't be serious... Invalid Link Removed Invalid Link Removed
  9. rpm57

    Protein: diamond in the rough

    Ok, I know the better proteins are pricy, and you get what you pay for! I get that, and I also know Select, Cellucor, MTS, ect... are good profile proteins! But I'm in search of a good profile protein that's not going to break the bank! I usually buy in 5lb tubs and spend around $30-$40. Sooo...
  10. rpm57

    Cellucor P6 black ?

    I have a friend that's going to do a Clen cycle and is curious if P6 is safe to take with it? Is it worth taking with clen? Thanks
  11. rpm57

    After clen?

    I'm going into my 2nd week of clen and want to line up something to take on my 2 weeks off... I've got EC from a previous run that I could use, but wanted to hear other opinions. Thanks
  12. rpm57

    Protein French Toast

    1 scoop pro powder vanilla (eas from sams club) 2 eggs 1/2 c milk 4 slices of bread (used what I had) Mix well- mix milk and Protein first... Easy to make and awesome! It's somewhere in the 45g range of Protein...
  13. rpm57

    Thanks NP!

    Thanks nutraplanet! Great customer service! And awesome communication!
  14. rpm57

    Big Lift Whey Protein?

    Looking for reviews on this product? Anyone tried this? For 10lbs @ $69 would be good deal if it tastes any good...
  15. rpm57

    Rpm57 rocking out with POWERMAX

    First, thanks ADizzle1 for selecting me to participate in this log! This is my first log, but not my first rodeo. Some other PWO I've taken are Jacked, Lit, C4, Muscletech PWO, Rage, the list goes on. I'm 30 yrs old, 5'11" and 225 lbs. I work in the federal prison recreation dept and deal...
  16. rpm57

    What type of tortilla wraps?

    Man, here lately I've had a thing for putting all kinds of food in tortilla wraps. Chicken, fish, beans, rice, hot sauce, whatever. My question is what's the healthiest wrap? I've been getting the wraps from SAMs club, 20 to a pack and about 5" in diameter. Let me know what everyone thinks...
  17. rpm57

    MGN protein preferance...

    I'm gonna buy in 15 lb bulk. What do you all recommend? Premium blend, American blend, or pure isolate. Also with 15 lbs flavor is key. I've had cake batter:) awesome sweet almost as if I'm cheating. I've heard good about cinna bun. Wish they had peanut butter!! Lets hear your opinions...
  18. rpm57

    Bluetooth headphones?

    I'm tired of paying $15 a pair of skull candy's and only getting 3-4 months out of the jack! I've gone through 5 pairs in the last year. I'm looking into getting a Bluetooth set. Can anyone recommend a pair for a decent price? Thanks
  19. rpm57

    Where is MGN?

    With one of the best proteins on the market, where are you? Why don't NP have full stock of it???
  20. rpm57

    Canned chicken

    What are everyone's thoughts on can chicken?
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