rpm57 Member Jan 22, 2015 #1 1 scoop pro powder vanilla (eas from sams club) 2 eggs 1/2 c milk 4 slices of bread (used what I had) Mix well- mix milk and Protein first... Easy to make and awesome! It's somewhere in the 45g range of Protein... Attachments image-668538184.jpg 696 KB · Views: 183
1 scoop pro powder vanilla (eas from sams club) 2 eggs 1/2 c milk 4 slices of bread (used what I had) Mix well- mix milk and Protein first... Easy to make and awesome! It's somewhere in the 45g range of Protein...
