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  1. Cycling creatine nitrate?

    Just first wanted to thank everyone for all their help since I started playing competitive racquetball again, between my training and help here with different things I can take its made a world of difference and have won a bunch of big tournaments I have a bottle of APS creatine nitrate I got...

  2. Intimidate/DAA in between anabeta/erase stack?

    Hello,I was just wondering if I could use intimidate or DAA after an 8 week erase/anabeta stack or should they be used at the same time? Thanks! Scott

  3. Anabeta/Erase dosing schedule question

    Hello,I started taking anabeta/erase again a few weeks ago and I am trying to time everything cause I have a big racquetball tournament coming up at the end of May and if I keep taking it now it will be 10-11 weeks on it by that time. Is it ok to take it for 10-11 weeks then take a month or 2...

  4. White Flood cycling???

    I was wondering....I just started taking white flood today for my racquetball training.. I took 1 scoop in maybe 16-18 ounces of water and started drinking it on the way to the club and basically drank it through my workout. I dont have any tournaments now until first weekend of february but...

  5. Stacking and cycling question

    If I took igf-2 and erase till the end of the year, could I then take anabeta in January?? Trying to time when I take things for when my racquetball tournaments are and when I have more time for weight lifting and getting into shape Thanks!! Scott

  6. Sipping protein shakes/shots vs chugging it?

    Is there any difference nutritional wise? I know both ways it gets into your system but is it better to get into your system all at once or spread throughout the day for its effects to work. Scott

  7. Does beta alanine powder have flavor??

    For my racquetball training I am taking 2 16 oz bottles of xtend, I drink a half of one on the way to my gym(3 scoops as recommended by someone here and I put 1 scoop of creatine in it) then I drink the rest of the bottle during my training and another 3 scoops in a bottle after my training. I...

  8. Protein shakes that taste more like juice than a shake?

    I just started taking xtend for my racquetball training and I love how it tastes, tastes just like like lemonade...I take 3 scoops as recommended by someone here and I add my creatine to it and it tastes amazing. Is there a protein out there that tastes more like a juice than a thick shake...

  9. BCAA on days off? and a few other questions!

    1. I just got xtend, should I take a serving on my days off? 2. Do you have to take time off with it or can it be taken every day with no time off? 3. Should I be using the new xtend or is the old version ok to use?? I have the old version right now. 4. Can I take multiple servings of it...

  10. Do powedered drinks lose potency over time after they are made?

    I just started taking xtend as part of my racquetball training this week...I was told BCAA's are a must to take. If I make 4 or 5 of them the night before and put them in water bottles with water and put in fridge....will they lose potency over night? Right now I make one an hour before I head...

  11. anabeta dosing for Non bodybuilder but sports athlete??

    I posted a few times a few months ago asking for help with supplements for my racquetball training and everyone was very nice and I got a lot of replies and a lot of help. I play racquetball competitively and just got back into it last year after a 12 year hiatus..I am 38 now. I am only about...

  12. Titanium stacked with IGF-2 or something else?

    Just wondering if these 2 can be stacked and/or if there is anything else good I can stack with IGF-2? Right now I take erase and igf-2 (1 cap erase and 3 igf-2 when I get up and 1 erase and 3 igf-2 when I go to bed) But having joint pain with the erase and I play competitive racquetball (only...

  13. Cycling Beta alanine?

    I was told that it takes about 4 weeks for Beta alanine to really get into your system. The bottle I just bought says to take a month off every 2 or 3 months. Should I follow what the bottle says or is there something different/better I can and should do? Seems weird to wait a month to really...

  14. Best endurance,strength,muscle mass supplement(s) for NON bodybuilder?

    Hello! I LOVE this forum...been reading it a lot lately. I play competitive racquetball(well just getting back into it after a long hiatus. I just started taking plasmagen nitrate last week for a 2nd time and I take it about 45 minutes before I train(do drills and play racquetball) and I can...
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