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  1. UCSMiami

    Covid Vaccine anyone?

    Agreed and saw this a.m. CDC reports at least 10,000 reinfected after vaccine as of end of April. Variants? antibodies weakening? nobody knows.
  2. UCSMiami

    Covid Vaccine anyone?

    Walk back.? The link is not me walking back quote from link which is dated April 9, 2021 How Long Does Protection Last? The CDC’s official position is “Invalid Link Removed,” and Gulick told Intelligencer, “We’re just starting to understand how long that immunity may last.” A piece of the...
  3. UCSMiami

    Covid Vaccine anyone?

    I read immunity via recovery is quite long term, a year and now,recently announced, a year plus and that from vaccines had not been tested beyond six months. Invalid Link Removed
  4. UCSMiami

    Deadlift program?

    I Squat 3x per seven day week and DL afterwards as CNS/muscles are conditioned for working with heavy weight. No need for warmups and go right into typically working weight. 4 sets of 6-8 reps and add 5lb each side with each set. Usually takes a month to move up to a new starting weight. Growth...
  5. UCSMiami

    Strongman Robert Oberst Says You Shouldn't Do Deadlifts

    "if you’re deadlifting to be a better deadlifter fine. If you’re not, (you’re) doing that for deadlift’s sake, don’t f****** do it. The risk to reward ratio is a joke. " He was DLing in the 800lb range. I am guessing he is looking at it from his experience with competition level weight and not...
  6. UCSMiami

    Gym Apparel Deals

    Invalid Link Removed has some good deals if you like shorts.
  7. UCSMiami

    Covid Vaccine anyone?

    "did you read the article? 1.it states they were FULLY vaccinated " News media so unreliable that one has to explicitly ask for verification from other sources.
  8. UCSMiami

    Covid Vaccine anyone?

    I forget one more question, how long ago. 6 months is the expected duration. If Vacc. in Dec or Jan it is weak by now.
  9. UCSMiami

    Covid Vaccine anyone?

    We do not know enough from that example to draw conclusions: 1. What stage after the vaccine were they infected with Covid 2. Did they contract a variant 3. They tested positive and had no symptoms-this is the vaccine working as it explicitly states if contracted one does not suffer effects or...
  10. UCSMiami

    Covid Vaccine anyone?

    No masks required in the gym today. Thanks to the vaccine we can go maskless. Grocery stores as well. So no more of that restricted cardio training.
  11. UCSMiami

    Covid Vaccine anyone?

    I got Janssen this morning and felt nothing. Going to the gym this afternoon.
  12. UCSMiami

    Weightlifter poised to become first transgender Olympian

    You mean with your wife or mom or both?
  13. UCSMiami

    Weightlifter poised to become first transgender Olympian

    A trans weightlifter who was born a male but identifies as female will be allowed to compete against biological women in the Olympics for weightlifting. Invalid Link Removed
  14. UCSMiami

    Covid Vaccine anyone?

    Anyone get it? which one? Any side effects?
  15. UCSMiami

    One exercise for one month...what would you do?

    ATG barbell Squat
  16. UCSMiami

    5mg daily cialis

    Any reaction?
  17. UCSMiami

    5mg daily cialis

    Oral L-Carnitine gave me an energy boost during intensive outdoor workouts in the heat and later in the day, considerable diarrhea. I would take one tablespoon per workout.
  18. UCSMiami

    Forearm Pain (tendonitis?) - Thoughts/Advice Needed

    I also wore that brace which is fitted just below the elbow.
  19. UCSMiami

    Check out the uniforms on these Italian Pole Vaulter Chicks

    I recall young women used to be like in general. Thin, no tats, natural boobs and butt. So 80s.
  20. UCSMiami

    If you can legally conceal or open carry, now is the time, if there ever was a time.

    Open carry means you will be the first one shot at. I drive around Florida quite a bit in my new job and signed up for the Hunter's Education Course for the CC requirement. Will probably carry concealed soon. Looking at a baby 1911, Browning or Beretta in .380
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