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  1. Bartmac36

    Epiandosterone for strength while on a cut?

    That sounds awesome. How much is the amount per serving?
  2. Bartmac36

    Epiandosterone for strength while on a cut?

    My goal is to continue to increase my strength while in a recomp/slight cutting phase. Keeping the protein/macros numbers up but dropping the calories a bit below maintenance. Would epiandosterone, particularly epilean be good for helping me to add strength or is it just for leaning out? Would...
  3. Bartmac36

    Question about training at home

    I just bought an olympic weight bench and set it up in my house with the intention of trying to increase my bench. I like to think i keep a good diet getting plenty of calories and protein/macros throughout the day. My question is this: if i were to bench everyday, like multiple times a day...
  4. Bartmac36

    Layne Norton's PH3

    Im currently running ph3 with good results. Im repeating the first block now but ive seen 10-20 pound increases in my max lifts for the big three so id say its a successful program
  5. Bartmac36

    Welcome ANSI Nutrition to AM!

    Ive used your whey protein before and I was definitely a fan!
  6. Bartmac36

    PHAT or PHUL?

    Ive been in a slight surplus throughout, i'm gonna wait til im finished completely then begin a slow cut
  7. Bartmac36

    PHAT or PHUL?

    Its definitely tough. There have been points where ive had to drag myself thru the week, especially the final weeks of each block before the deload.. The volume just gets nuts and doesnt slow down til youre done the program.
  8. Bartmac36

    PHAT or PHUL?

    I just started the third and final block so about 8 1/2 weeks in to a 13 week program. I only just started running creatine and betaine last week and the only other think ive taken during the whole program is whey protein, so the gains are all a result of a good diet and following the program to...
  9. Bartmac36

    PHAT or PHUL?

    Im currently following ph3, which is the updated version of phat and its treating me very well in terms of overall size and strength gains
  10. Bartmac36

    Help with PCT please

    mod edit: read the rules.
  11. Bartmac36

    Tamoxifen Citrate Vs Tamoxifen

    Yeah i have yet to run nolva myself, but i would imagine you have to play it based on how your body responds. 40 mg might be necessary for some and only 10 for others
  12. Bartmac36

    Tamoxifen Citrate Vs Tamoxifen

    I read somewhere that in reality you could run like 10/10/5/5 and it would still be more than enough to get you back on track. The 20/20/10/10 is just people being extra cautious and careful with their bodies If thats the case i think you could run citrate at 20/20/10/10 even if it WASNT the...
  13. Bartmac36

    Phenylpiracetam WOW!!

    Does noopept need to be taken everyday to feel the effects?
  14. Bartmac36

    anything new with the non hormonal anabolics

    Which natty anabolic would you guys say is best for pure strength?
  15. Bartmac36

    Black Lion Research REBIRTH huge sale***!!!!!

    Its not being discontinued is it?
  16. Bartmac36

    Once and for all. Ep1c vs. Follidrone?

    How bout CEL epi-plex, Where does that fit in to the equation? Certainly the best priced but what about the quality?
  17. Bartmac36

    Olympus lab epicathechin log

    Lovin the simplicity of this log lol
  18. Bartmac36

    BLR Rebirth - taper or no?

    Couldnt find anything after scanning the forum/google. Anyone know if Rebirth should be tapered as with other serms or should you just run at full dosage throughout?
  19. Bartmac36

    Xcel Sports Prohormone

    Since these products have built in estrogen control/test boosting and liver support, what would be the recommended products to add in for OCS and PCT? Would an AI makes sense while on cycle? And a SERM as usual during pct
  20. Bartmac36

    Xcel Sports Prohormone

    Do their products aromatize?
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