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  1. JudoJosh

    Any interest in another GDA?

    Question: how many people are capable of reading and ACCURATELY understanding research? Let alone are able to do a HED conversion and make meaningful take away conclusions from it. Just the other day I was in a conversation with a unnamed supplement company owner who clearly had no idea how to...
  2. JudoJosh

    Highest quality Intra-Workout Carbs?

    I do Gatorade + aminoIV
  3. JudoJosh

    Highest quality Intra-Workout Carbs?

    Yea he says it isn't bad, and some combinations such as the vanilla and orange don't sound that bad, the idea of whey + juice still sounds gross to me. Don't know why it just sounds like they won't mix well
  4. JudoJosh

    Highest quality Intra-Workout Carbs?

    As an aside, one of my professors actually drinks Gatorade mixed with whey as a intra. Vanilla and orange Gatorade doesn't seem bad but he has done some pretty vile and disgusting combos
  5. JudoJosh

    Gonna try a vegetarian diet

    Just realize that if you are going from a veggie devoid sh1t diet to a veggie intensive vegetarian diet, improved blood values won't really reflect a vegetarian diet being better and would more reflect your previous diet being sh1tty.
  6. JudoJosh

    Highest quality Intra-Workout Carbs?

    I'm with bolt10 here and just use Gatorade powder myself
  7. JudoJosh

    Best Lifting Shoe?

    I use 2 shoes myself. With a crossover show you are sacraficing from both sides of the coin and it's really not worth it to me, but for others they may not mind. I guess it really depends on goals. I also tend to separate any cardio away from weightlifting by a few hours (almost up to a day at...
  8. JudoJosh

    Genetic Rebuild company

    Never heard of them but I also don't follow what the new companies are that much either so can't really offer much help, sorry
  9. JudoJosh

    Any interest in another GDA?

    The protect time and money defense is actually credible. Yes someone can run an assay and figure it out, but the competitors, specifically the knockoff market which is typically the guy in his basement, doesn't have this access nor the finiances to run said test. Can they make a label that...
  10. JudoJosh

    Calories in vs out myth

    And counting feet traveled is different than counting miles traveled .. Same thing
  11. JudoJosh

    Calories in vs out myth

    AKA , calories
  12. JudoJosh

    Calories in vs out myth

    #freeAvery
  13. JudoJosh

    Gonna try a vegetarian diet

    There is no intrinsic health benefit That's pretty much the only reasonable reason to do it
  14. JudoJosh

    my diet plan for weight loss

    Sorry bot, forskolin is already pretty well known here
  15. JudoJosh

    I'm Baaaack!

    Welcome back There are a few forum favorite that people use for weight loss now such as alphamine, norcodrene, baiba, epitome, lipomorph, etc
  16. JudoJosh

    Any interest in another GDA?

    you are going to have to include something super novel in the formula or increase your buying power to drop the price for the consumer IMO
  17. JudoJosh

    Question about training at home

    just make sure you are getting enough rest (sleep and actual resting for recovery) and enough food in, and go for it.
  18. JudoJosh

    When should I eat while on IF?

    you can eat pre or post, up to you really. How is your performance fed and unfed? Most would prefer to be in a fed state during their workout
  19. JudoJosh

    Protein intake just from whey

    you can look at peoples log with the velocity diet as that is pretty much JUST whey
  20. JudoJosh

    Article on Youth Sports

    Click the link and give it a read and let me know what you think? Invalid Link Removed
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