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  1. Help, advice and recommendations need please

    ok to be honest LCLT is pretty cheap, is there a noticeable difference by including them obviously it varies person to person but still lol, also cheers for taking the time to reply
  2. Help, advice and recommendations need please

    ok guys so ive finally put a stack together x gels alphamax xt l-carnitine l-tartrate and then i was thinking tr1umph and hydro3 by OL as they have gsm and sl that people say help or can i get away with just the first three?
  3. Help, advice and recommendations need please

    And last but not least where's the cheapest place to buy it for uk based also thanks guys for all your help
  4. Help, advice and recommendations need please

    So if I went for alphamax and x gels do I really have to use SL and gms as well? Or can I cope without
  5. Help, advice and recommendations need please

    Hi guys need some help looking to recoup/cut but if I can add a bit of mass as a bonus I won't complain. Supplements I've thought about are Pes norcodrene with alcar and forskolin 95 (maybe also alphamine) Or Alphamax xt or x gels. (Do I have to take SL and Gms) I'm already taking Bsn no...
  6. on and off for 18 months feel stuck in a rut

    Ok wide spectrum but expected just trying to gauge where I am. Currently sorting out a decent stack to help me along the way
  7. on and off for 18 months feel stuck in a rut

    Any of you guys wanna guess at what bodyfat I'm working with please
  8. Supplement stack: Safe or overkill?

    im looking at building a stack im pretty rubbish at it can i ask when you take these, and what time of day. ill also be taking x-gels so im guessing joint supplements should be taken at least 4 hours away from the x-gels. sorry for reviving an older thread
  9. on and off for 18 months feel stuck in a rut

    I'll look into the cream as for xgels I can't seem to google them what company make them
  10. on and off for 18 months feel stuck in a rut

    forgot to say im 198lbs (90kg)
  11. on and off for 18 months feel stuck in a rut

    hi guys first time post long time lurking, so much good information so props to you all. i have now been stuck in a rut for 6 months my lifts are going up and i keep pushing myself everytime i enter the gym, but i can never seem to drop my body fat below whatever i am at now im currently aiming...
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