If you read my original post I say its important to work legs but other muscle groups take priority over them if you are competing in mens physique .Just how it goes and that is reality. You don't get points of any kind in MP for leg development. The judges don't give a ****, never have never...
If you have ever competed you know they don't give you points for chest. Yes you need to work chest of course you do who the **** doesn't do that? But it is not a priority over back, shoulders, or abs. Take two guys, and the one with a better back will always defeat the guy who is lacking in...
You guys just dont' get my point of view and that is ok because we are all programmed differently. Some hold value to things that others do not.
I hold value in standing for the national anthem, always have since I was taught at a young age to value it.
I know many children out there don't...
He's kneeling against police brutality but there is a reason why we were taught as Americans from a very young age to stand for the national anthem. In elementary school this is where it started. Every morning we would pledge allegiance to the Flag of the United States of America. Remember that...
You are not looking deep enough into this. People died because they defended this flag. It isnt about justice or police brutality. The flag represents the men and women who came before us to be patriotic and serve in our military willing to die for it. Only a buffoon would think it was ok to...
Can someone explain to me the benefits that a person receives for being an average run of the mill bodybuilder?
Like if a guy wins an IFBB masters class show, even for nationals, what does that get them? It for sure doesn't get them a sponsorship with any major supplement company. It for sure...
I agree that legs are great to train and they make me feel great. I love training legs but my question was really based around if a guy should spend more time building his legs than other muscle groups. Especially if he's into mens physique or competes in that division. To me legs should be the...
Wondering how many of you stand during the anthem or if you kneel?
I feel very strongly about this subject as I have decided to boycott Nike and never wear them again which is unfortunate since I own some really nice Nike gear.
I feel that even though we have the right to free speech in this...
So lets take a guy who competes in physique. I've had judges tell me and these were top judges, that they don't give a **** about legs. Never have, never will in that division and will never ever get a competitor any points. What they do care about is back, abs, and shoulder development. Chest...
The thing I am struggling with right now is not weighing myself every week. I have to do it, its like a religion to me. Its how I monitor my progress but it also creates a sense of OCD for myself because I always want to make the weight I am shooting for the following week. So that means tons of...
I see its becoming quite popular for many to invest in a nutrient partitioner or companies releasing their own line of them.
They claim to help with breaking down carbs better and muscle glycogen. Making claims such as "Take a serving before a big carb meal so these carbs are put to good use...
Exactly. People's weight changes by the hour and by the day. To be OCD like that can lead to a person never feeling like they can enjoy life since they are always trying to hit a certain number. Sometimes you just gotta say **** the scale and just do what you want. As long as the person is...
How often do you guys normally weigh yourselves?
Do you think its necessary to do it all the time?
A friend of mine, used to compete, hasn't weighed himself at home in 20 years. Just goes by how his clothes fit and how he looks in photos and in front of the mirror.
Blockbuilder that is because those women see themselves as fat asses as well. Do you really think they have the self esteem to date a guy who is in great shape when they believe they are not the same as him?
Just curious as to when you choose to start bulking. I imagine most of you on here will start sometime in September?
When you bulk, how long do you normally bulk for and what month do you start cutting again?
Are you a fan of clean bulking or a mix of dirty/clean foods? What works best for...
How about the people who have tupperware parties? "Hey come over we are gonna have a party tonight!" Ok cool yeah I'll come over you tell them.
Now you walk in with a bottle of booze while you see them eating avocado spread on toast drinking lemon water. They look at you with disgust and you...
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