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  1. Strerodrol

    What are everyone's thoughts on this product? I just heard about it and am cutious
  2. Now is your chance to log are new fat burner. .

    I'm willing Aswell, I'm 19 5'11 And 156 lbs. I'm currently training 6 times a week for the Air Force para rescue and I'm trying to reduce my body fat percentage by gaining lean cut muscle. I can log on 5 times a week, and for exercises I do 5 sets 20 reps almost every body part everyday cardio...
  3. Is there any recommended to get preped for military

    Thanks, really appreciate all the advice from you guys in service. I'm honored to one day be among the ranks
  4. Is there any recommended to get preped for military

    Thanks a lot man, any advice for the mental game as well or any other preparations I should take?
  5. Is there any recommended to get preped for military

    So should I probably work on everything every day?
  6. Is there any recommended to get preped for military

    I'm going to do it after boot camp. I enlist Saturday so I don't know exactly how much time I will have to train
  7. Is there any recommended to get preped for military

    I'm pretty fit already, but I was thinking of joining the Air Force para rescue team and I really wanna step it up and be ahead of the game when I get there physically and mentally. Is there any suggestions on what exercises to do or a schedule/routine to get super ripped super lean, super fast...
  8. Supplements i need to take to get ripped?

    I do drink a gallon of water a day
  9. Supplements i need to take to get ripped?

    I eat every three hours protein a carb and lots of veggies.. Today o sorta splurged though and ate a half a jar of peanut butter :/
  10. Supplements i need to take to get ripped?

    Just the first part with the whole split thingy
  11. Supplements i need to take to get ripped?

    I'm just being super honest right now, but can you dumb that down a little please sounds like great advice but I don't quite understand it..
  12. Is combining creatines bad?

    Alright I'll try it out, thanks a lot man. So just don't take it all at the same time right?
  13. Is combining creatines bad?

    So what would you recommend? 3 nitrates and 3 mono's or 4 and 2?
  14. Is combining creatines bad?

    I have a creatine nitrate and some creatine mono, and I was wondering if I could use them both at once? But before I decide to try and it happens to be a retarded decision then I need to know if this has been done before and if so then what happened? Or should I just stay away from the thought...
  15. Preparation for military

    Alright, so I'm planning on joining the Air Force para rescue soon and I'm already pretty fit. But I know it's not enough. I wanna be more than ready physically and mentally when I go that I would be ahead of the game. Any training routines, exercises or anything that I can do to achieve that...
  16. Supplements i need to take to get ripped?

    Thanks. Well I'm 19, 5'11, and 150lbs. I'm not quite sure what my intake is on protein, carbs and fat. I usually just try to balance it all out but eat more protien
  17. Supplements i need to take to get ripped?

    Honestly I'm kinda new to these phrases, what are stats and macro layouts and how do I find out?
  18. Supplements i need to take to get ripped?

    I'm already taking my protein, glutamein, multi vitamin, fish oil and creatine, Aswell as body cleansers. Is there anything else i can take or do to get big ripped lean muscle. I eat right too..
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