Is combining creatines bad?

Rodel

New member
I have a creatine nitrate and some creatine mono, and I was wondering if I could use them both at once? But before I decide to try and it happens to be a retarded decision then I need to know if this has been done before and if so then what happened? Or should I just stay away from the thought completely?
 
Shouldn't be a problem. Take a lowered dose of Creatine Monohydrate if you are taking in Creatine Nitrate as well.
 
I'd take probably a max dose of 1g Creatine Nitrate pre-workout and 2-3g Creatine Monohydrate whenever convenient.
 
bolt10 said:
I'd take probably a max dose of 1g Creatine Nitrate pre-workout and 2-3g Creatine Monohydrate whenever convenient.
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Alright I'll try it out, thanks a lot man. So just don't take it all at the same time right?
 
Rodel said:
Alright I'll try it out, thanks a lot man. So just don't take it all at the same time right?
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You can if it is convenient to you. You just don't want to take a lot of Creatine Nitrate at high doses.
 
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