Is ok to take waxy maize post workout? And after 15-20 minutes the protein shake? What do you think?
Pls, i don't want reps about whole food. I EAT WHOLE FOOD 6 TIMES PER DAY!
So oximega greens are useful. But i take also digestive enzymes and Gr8-Dophilus. 1 cap of each per day. Too much?
Also i take OT and additional joint support. I take joint support everyday and half dose of OT on non-training days, full dose dose or 4 caps of OT on training days.
What the real...
Are you sure that it's ok? We pay the isolate much, because it has less fat and carbs. So if a add 60gr of maltodextrin and 30gr of isolate, i'll have a 33% protein powder!
What do you think?
Litup has a very bad profile. It's also a blend. I dont want company reps here pls..
I want something without creatine.
The image above is from Tested Workout. What do you think? Nice profile and with 3 scoops is super!
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