I'm cutting. Is waxy maize ok?

[lazaross]

Is ok to take waxy maize post workout? And after 15-20 minutes the protein shake? What do you think?

Pls, i don't want reps about whole food. I EAT WHOLE FOOD 6 TIMES PER DAY!

 

[allnatural923]

Waxy maize is fine post-workout. You could actually mix it in with the protein shake if you wanted to, as long as it's unflavored (could be bad mixing a flavored powder into your protein lol). As long as you're not going overboard on it it's perfectly fine when cutting

 

[TheDarkHalf]

I would do the waxy first. Then drink your protein shake immediately after.

Are you using a fat burner? We (NTBM) are giving away 25 free bottles of our N2-Burn if you'd like to try it out and run a log.

Invalid Link Removed

 

[gymrat827]

mix with pro shake imo

 

[criticalbench]

Yes, it's fine if it fits in your macro's. I would just mix protein and waxy maize together though.

Mike

 

[lazaross]

I take isolate protein. I think waxy is faster than isolate. That's why i drink first waxy and after the protein!