Hey guys, I can't stop getting injured .. It's either my wrists or my my new injury, the Brachioradialis.. What can I do to help get back to lifting .. I don't want to stop lifting because of these injuries... Any suggestions ???
I just got this delivered to me and I noticed that the seal was broken.. Lol so upset.. The seal came right off with the cap.. I returned it and getting another one shipped to me... I want to see if it helps me with me wrist tendonitis
Hey guys, so I went to a doctor and he didn't even do a mri, he did a range of motion rest and told me its tendonitis.. Pain has eased up significantly but it's still lingering .... So I'll rest for the second week and i order some thing such a better wrist straps and supplements..I'm hearing...
I was doing some training for my job.. We were doing break falls etc...combat fighting.. I don't do it normally I just had a three day training.. On my last day I went to the gym and did arms.. I felt no pain.. I then did forearms. I went hard on the forearms...not sure where I injured or...
I my right wrist is hurting me and I already set up an appointment for a consultation with a hand doctor.. I had tendonitis in my left wrist .. I went to a different doctor and it healed.. I have the girliest wrists ever... Is it a good idea that when I get back in the gym, I should take a week...
I'm always hearing of fish oil capsules and the positive affects especially for fitness junkies..I'm considering trying it but I also read that over three grams of fish oil a day can have side effects. I'm was thinking about trying Jym fish oil.. I've heard that his fish oil capsules have among...
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