Fish oil??, whats your opinions?

sk1017

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I'm always hearing of fish oil capsules and the positive affects especially for fitness junkies..I'm considering trying it but I also read that over three grams of fish oil a day can have side effects. I'm was thinking about trying Jym fish oil.. I've heard that his fish oil capsules have among the higher EPA and DHA levels.. Is it worth it.. Do you guys take it year round? Any advice is greatly appreciated ... Thanks in advance ..
 
LeanEngineer

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^^ Same. I like controlled labs omega supp. There's a lot of positive feedback to support taking fish oil. In my opinion for the price and the benefits its worth taking it. I also like the TSN fish oil. The price is right to.
 
AntM1564

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I'm always hearing of fish oil capsules and the positive affects especially for fitness junkies..I'm considering trying it but I also read that over three grams of fish oil a day can have side effects. I'm was thinking about trying Jym fish oil.. I've heard that his fish oil capsules have among the higher EPA and DHA levels.. Is it worth it.. Do you guys take it year round? Any advice is greatly appreciated ... Thanks in advance ..
Just an FYI, the search tool is a great feature for this question. You'll see Oximega is suggested in all of these threads, and rightfully so.
 
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