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  1. Unlimited budget...build your ideal natty stack

    i love this thread but i really wonder what an ultimate natty stack would look like for a "non-bodybuilder" - for someone just looking to maximize health? i'm not saying bodybuilding isn't healthy, i just have severe health issues and exercising beyond my basic life routine actually makes things...
  2. i only feel really good when i get an absurd amount of suntanning

    what could this mean? (if this is in the wrong forum please let me know, thx)
  3. CM & BA dosed throughout day to mitigate AF/CFS?

    what kind of doses were u doing of each?
  4. CM & BA dosed throughout day to mitigate AF/CFS?

    what do you mean by that? (please, just treat me like a really silly n00b, it'll help me clarify everything)
  5. CM & BA dosed throughout day to mitigate AF/CFS?

    in what way did they diminish for you? p.s. i'm also not hinging all hope on 1 or 2 magical supplements, but trying to piece together a useful stack or 2 to cycle between
  6. CM & BA dosed throughout day to mitigate AF/CFS?

    hey all, i'm starting a bunch of threads to hopefully answer some questions about using natty supps and noots for maintenance of health into old age and in anhedonic "disease" conditions such as adrenal insufficiency, hpa axis dysregulation, hypothyroidism, andropause, etc. thx in advance what...
  7. PQQ~ The heavy-hitter in my stack!

    Do u take it alone or do you need synergists/co-factors?
  8. Fish oil side effects?

    Acid reflux is not a disease its a symptom. Could be he just ate or drank too fast on an empty stomach. or Low stomach acid can stem from many variables : diet, stress, sibo, etc. There's also a flap of tissue that can get sort of stuck open and cause pain.
  9. primaforce creatinol-o-phosphate dosage???

    Correct
  10. USPowders Dosage And Stack Recommendations

    sorry, not me, not at all.
  11. USPowders Dosage And Stack Recommendations

    dose as per directions on this forum. i havent noticed any change in sleep length or quality, i'd say quality is okay could be better could be worse, probably a 6-7 out of ten if ten were the best and zero the worst.
  12. USPowders Dosage And Stack Recommendations

    i can say for certainty that at 2g 2x a day the super saponins is very noticeable. the 1-carboxy - i havent seen the extra sleep effects, which is what i bought it for... sadly. i started the super cissus at 1 gram 4-5x a day and i can feel that too, hopefully it increases with time.
  13. CNS recovery as the limiting factor/weak link?

    this is a good interview - also i have been taking PS and choline, but looking at endoamp i realize i have to really up the dose to get 800mg of p-serine
  14. Supplementation during physical exercise and BCAA's

    Can u make it without the damn sucralose tho? That's 1 reason I haven't re ordered...
  15. CNS recovery as the limiting factor/weak link?

    i have spoken with a few docs and done tests over the years, and also treatments such as injectable hcg (made me uncomfortably horny, which was both nice and not nice) and many supplements to increase Luteinizing Hormone/dopamine, free up test by reducing shbg, upping test with daa, etc. sadly...
  16. CNS recovery as the limiting factor/weak link?

    i'm almost 33, my diet is really my number one expertise - ive been tweaking it for 5 years to put the a.i,. symptoms in remission as much as possible. i basically eat a modified auto-immune paleo diet - heavily modified from the norm of "paleo". since i cannot digest many starches, and tnhe...
  17. CNS recovery as the limiting factor/weak link?

    so i am 3 months into training as an older man with a lot of knowledge, but limited by genetic auto-immunity. what i've found is that during my bodyweight/gymnastics-oriented training sessions (currently 90 minutes 3x a week) i am rarely able to get to muscular or cardiovascular fatigue because...
  18. USPowders Product Write-Up: Bulk Super Cissus

    has to be ten minutes pre eating? can't just take 1g 5x throughout the day?
  19. pros & cons of "pumps"? hemavol?

    hey guys- so i have some questions about pumps, and the definitions that may differ between people so, why are pumps desirable? what health/performance benefits, if any, do pumps give you? why might they not be desirable? if someone is mainly looking for athletic/functional performance, are...
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