Been bulking and gaining mass dont want to lose it if i condition and do cardio. Am i right or wrong your one of the few on this thing that i actually take your advice and use it.
Not insulting but tired of people putting stupid comments on here. If the kid is asking about it then he clearly has the money. And what does Kale do for you?!
I realize some of the bodybuilding world doesnt believe my calorie in take due to my mistake with counting the calories and all that. However i respect all of the advice and criticism given to me. NOW, i just started jim wendlers 531 program. Even tho im skinny and dont have to biggest body or...
Li really dont care what critics on here have to say. I made a mistake at first with the calories and thanks to the advice i was given i fixed it. Your opinion of whether or not i eat 6000 calories a day or not has the least effect on me possible. Im me i see what ive done and gained and i know...
Dont listen to any of these losers who probably are in such bad denial because they cant afford any supplements that they want to preach that to you. I take con cret before my workout and kreaklyn after. I take 4 shakes of russian bear one in morning. Lunch. Dinner. Pre bedtime lol. Also eat...
Extremely determined to gain muscle and weight. Workout 6 days a week. Eat 6500 calories a day. Have been gaining weight like crazy but looking for tips, workouts, supplements for pumps, weight gainers. All of that advice
Is it very harmful to the body meaning will decrease size and strength if I do all upper body every 2 days? Then in between do legs and bis and tris but will still be doing bis and tris on upper days. Workout 6 days a week.
Despite this being a supplement page, im starting double sessions at the gym. At about 5:30 am for an hour ish and around 3:00 for two hours . Please some workouts for mass and muscle build?
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