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  1. Alcohol and test injections.

    I know there are study's showing a negative effect of test production dropping with moderate consumption of alcohol. But it's all about the secretion of natural testosterone production. Has anyone found anything specific to hrt? I'm not a huge drinker, a couple a week. But I do like to get out...

  2. How long have you been on TRT?

    I agree with that [emoji817]% I go up and down too much with a weekly dose. I run half every Sunday and Thursday. I feel way better this way.

  3. What Specifically Causes Bodybuilders to Get Heart Attacks, When the Rest Do Not?

    Super high doses of gear over long periods of time, extremely high calorie intake, insulin pump, hgh all make your heart grow larger than it should.im pretty sure runners and skiers don't run 6 iu of hgh or 12 mgs of gear, at any point of their careers. They do get larger hearts do to the...

  4. Adding Deca to TRT

    This doesn't make sense based on experience. I have only done injection and have suppression... So, why?

  5. Blood work back Low T Low E

    Have you ran hcg? E2 should be low if test is low, your body is using what it has to survive... Your numbers are bad brother, you should see a Dr.

  6. Need upper body advice

    Swimming and the heavy bag. During my two off periods from leg injuries, those were my go to.

  7. Adding Deca to TRT

    I'm here for info [emoji4]. I have no experience with deca.

  8. Coffee as an anti-stress test booster?

    Gotcha [emoji106], I do the same. It does help me with add. But the physical effects are the same for all. It's better than taking speed, but raises the stress hormones just the same.

  9. Coffee as an anti-stress test booster?

    Caffeine is a stimulant that increases stress, including cortisol.

  10. The S.F. Diet by Viral Genics (Athlean X)

    Haha, Bernie Sanders... The socialist starvation diet.

  11. Does TRT enhance supplements?

    Better protein synthesis, all around your body takes in nutrients better with more testosterone in your bloodstream.

  12. Cheat meals /cheat days

    I am not a serious bodybuilder, but I am serious about training and gains and loss I stay around 12-15% body fat in the cold months. I shoot for 220's in winter and I'm 6'1". But when I cut for summer I still cheat. I'll have a beer on refeed day or eat fries. But I just take my macros and...

  13. 7 Days fasting. Zero calories for 168 hours. HGP's short log

    Awesome, can't wait to see the results!

  14. Having a baby... low testosterone help....

    It's not going to hurt anything. But more importantly, getting rest, healthy fats and vitamins and minerals are the main thing. Take a test booster and see how it goes. But, if you're already feeling that way, I'd get tested. I had low test in my late 30's and it didn't get better following all...

  15. Umbilical Hernia Repair Recovery

    That's strange. I cramp up doing any heavy ab work too... It really shouldn't matter being the work wasn't on the muscles, but the lining. Thought it was just a weird thing I was going through.

  16. Umbilical Hernia Repair Recovery

    I had it done, and another injury that put me out longer. Since you're already using gear... Why not run test and eq on a low dose to keep it? You'll heal faster too. I try, but will bump it up if I out for an injury. Can't keep the strength, but it helped me with the muscle loss. I did the...

  17. Cutting game plan critique

    Totally agree, I don't compete and stop dieting as soon as I feel like I'm in the 12 range, or I loose a good amount of muscle.

  18. Cutting game plan critique

    Question. Are you eating the same amount of fat on a high carb, and low carb day? I've found my body Gaines fat no matter the calories if I combined fats and carbs. When I do keto or carb cycle to burn fat, I have very little fats on refeed days. Also this way I barely add fat while bulking...

  19. Questions about estrogen

    I'll just never forget, a buddy called me saying he didn't take his ai, just forget it for weeks. He says" I'm crying and eating ice cream like an ugly woman in menopause"

  20. Questions about estrogen

    Yep, same answer here. You need a better Dr... E2 that high will make you eat ice cream alone a cry. Lol, seriously though.
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