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  1. bklaves

    Post WO Nutrition

    I do cardio after lifting. Drink my shake before cardio (right after lifting), or after cardio (45-60min after lifting). Thanks for your time.
  2. bklaves

    anything wrong with 4 days on 3 days off?

    If you don't mind, what are your accessory lifts? Thanks for your time.
  3. bklaves

    anything wrong with 4 days on 3 days off?

    Sounds interesting. What are your main lifts?
  4. bklaves

    Dropping all supps......

    Got that part down pat.
  5. bklaves

    Dropping all supps......

    Any recommendations for a detox program?
  6. bklaves

    Deload Week and Cardio

    I am currently doing 4-5 days of cardio for a cut. Is it ok to continue the cardio on my deload week?
  7. bklaves

    Official NutraPlanet Product ETA Thread

    Stocked up on cheap vpx, not horrible.
  8. bklaves

    Help! About to order 40 lbs worth of vpx syngex

    Good mixability, no farts, chocolate takes some getting used to, but not bad after a week. I recently found it for cheap as well and stocked up.
  9. bklaves

    Protein Powders

    I know powders are going up in price. What others do you recommend?
  10. bklaves

    Protein Powders

    Any idea when MGN Pure Isolate, American Isolate or Nutrapro will be back in stock?
  11. bklaves

    Official NutraPlanet Product ETA Thread

    abs Don't hold your breath on the tabs, been waiting for a month or two.
  12. bklaves

    Official NutraPlanet Product ETA Thread

    Gotta have it!
  13. bklaves

    Out of Stock

    Nutrapro, American Iso. and Pure Isolate all Out Of Stock at the same time? Help me out guys! ETA?
  14. bklaves

    Cut into Cycle

    8-12 weeks would be smarter
  15. bklaves

    Cut into Cycle

  16. bklaves

    Cut into Cycle

    I would guess about 15%-20%.
  17. bklaves

    Cut into Cycle

    5'11, 190, 34 years old Is there any truth to the statement that running a cut right before a cycle is beneficial? Thinking about OEP, AT2, and Erase for four weeks into a six weel Helladrol cycle. I have had previous prohormone experiance. Thoughts and suggestions are appreciated.
  18. bklaves

    Cut into Cycle

    5'11, 190, 34 years old Is there any truth to the statement that running a cut right before a cycle is beneficial? Thinking about OEP, AT2, and Erase for four weeks into a six weel Helladrol cycle. I have had previous prohormone experiance. Thoughts and suggestions are appreciated.
  19. bklaves

    Official NutraPlanet Product ETA Thread

    Word!
  20. bklaves

    12AM Lean Gains

    Do you recommend bcaa's during fast, pre and post? If so, 10g each?
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