Considering my access to equipment (only so much I can do), that might be the way to go...I'm also healing from an injury, I thought osterine helps heal also...
Many of the websites that promote these items, pumps them up to be basically - do everything/wonderdrugs.
You are right about people posting on youtube lighting heavy (some with fake weights) for views.
A lot of the pros look like they are isolating certain areas, building definition, and putting muscle "on top" of muscle.
I am noticing the "perfect form", damn...
Thanks for all the replies, all good info and advice. For the 8 weeks I was going to start low and go up every 2 weeks. But I'm open to your advice.
Good point about the basement and my limited access to equipment, I'm weeks away from starting this; so I will see how close we are to normal...
Guy is stacked, sure he is taking juicy vitamins, but compared to a lot of other youtubers (excluding the fake weight boys), he is lifting less weight and more reps...
Someone explain, are we doing it wrong (heavy wrights/less reps to failure)?
Or is he hiding his real workouts for...
I'm three months post surgery, bones have healed, trying to "align the muscle fibers (best way I can describe it), the harder I work for the next three month the more benefits I will see down the road (or so I'm told)...
Hard to get info from the doctor (they always tell you to play it safe)...
I'm three months post surgery, bones have healed, trying to "align the muscle fibers (best way I can describe it), the harder I work for the next three month the more benefits I will see down the road (or so I'm told)...
Hard to get info from the doctor (they always tell you to play it safe)...
Healing from an surgery, can start lifting "light weights" now for the next 3 months (of course slowing increasing the weight), any benefit from running a loser dose stack for 8 weeks, then take 4/5 weeks off before going full blast cycle in the gym (if they are open).
Goal: Trying to get to...
For all the rats on the sidelines thinking about their first Sarms cycle...what do you recommend, 2866 and 677 ?
Although with the time spent away from the gym, will they need a few months to get back into it before they can benefit from the cycle (this is a question - because I wouldn't know...
Some day, the gyms will open again, what "research" do you have planned for that glorious day ?
For the first timers, what do you recommend for their first time?
Any changes or updates from the "trusted" companies during this pandemic ?
Any suppliers "go under"?
Anything strange to look out for (buying/shipping/delays)?
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