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  1. Retibol

    I can't comment on Turk, laxo or maral root but ecdy does have some good things going for it if you can get genuine stuff. If unsure just buy some relatively cheap quinoa and cook it very gently for a short time and leave it to soak for a bit eat that and the water it's in for genuine ecdy, it...

  2. Retibol

    I've considered buying this due to the verification of content claims, something to do with testing supplement standards and the law in that European country, but I found the price abit too much for something that might not work for me or might give negative sides. I took a gamble and bought a...

  3. CEL Ecdy-Plex

    Might be a silly question but in ecdyplex what is the 1000mg of Ecdysterone standardized too? It says the Turk is standardized to 10% of 1500mg.

  4. Anti catabolic supplements

    With all the supplements I try, I do a short test run for any negative side effects, I think that is prudent thing to do. If there's no sides I'm happy to give it a long run.

  5. Anti catabolic supplements

    Top Topical is on my list to experiment with closer to summer, for the moment I'm on a minimal bulk and wanted to see if oral ursolic would help tip things in favour of the extra cals going more towards muscle building rather than fat storage. Also I'd be trying it slightly under maintenance...

  6. Anti catabolic supplements

    So I'm testing out some Ursolic acid for a few days just to see if there's any unwanted effects on me, because it's only going to be a week long run to test for any negatives I'm not intending to put a log up, but I feel abit unusually achey not like ill achey more like I've done a good workout...

  7. CEL Alpha One - Natural Anabolic Recomposition Agent + Incredible Pumps

    Appreciated, I did buy a bottle and prior to doing so I read a few research articles by Korean researchers if I'm not mistaken and of course your write up. My question was more aimed at real world human experience.

  8. CEL Alpha One - Natural Anabolic Recomposition Agent + Incredible Pumps

    Can you give us some details on wether or not it resulted in muscle gains? Pump and strength gains is one thing but does it have the ability to switch on muscle growth when combined with workouts and nutrition.

  9. Apigenin

    Cheers, I'm in the UK and I didn't fancy ordering internationally as the UK sellers are sold out. When you give it a go put a log up on here, that way we all benefit.

  10. Apigenin

    So I quite like Apigenin, I didn't experience any real sides other than nightmares which went away after abit. It does make me drowsy and improved my sleep abit (I wake up alot, that didn't change but slept deeper when I was). I think in the last week it kicked in with helping me strength wise...

  11. Anti catabolic supplements

    That's inline with what a human research study reported, on bodybuilders no less. Ursolic seems to be a safe bet both research on humans and usage reports seem to back it up, whereas alot of other stuff has only been trialed on mice/rats/muscle tissues in petri dishes. Doesn't mean they won't...

  12. Apigenin

    Just an update decided to test out my 1 rep max on deadlift managed to deadlift 80kg plus the Olympic bar weight (not sure about weight of it) so four plates total, form was slightly sloppy. Now I've only been deadlifting a few months and then it's only every other week so I think I'm making...

  13. Anti catabolic supplements

    Will check it out, I've got a massive issue with mind muscle connection which makes vacuums difficult. Alot of the founders of bodybuilding used them during the pre steroid era. Was always fascinated by it, I came across some Indian bodybuilders that published a book back then and that led me to...

  14. Anti catabolic supplements

    Thanks for the info, perhaps I overreacted and I appreciate the further info on B-AET. Creatine messes with my hair unfortunately and my first experience of it was years ago when I was cycling alot to my first job, which leaned me out (all legs) no upper body development, no abs but a very flat...

  15. Anti catabolic supplements

    Thanks for the heads up but it's messing with hormones and I just think that's not for me. If I was considering something like that I'd rather just start pinning testosterone.

  16. Anti catabolic supplements

    Hi can anybody recommend supplements which are good at preserving muscle whilst on a cut/ eating less regularly. Life's going to be getting in the way of my set meal times in a few months and I know my body is going to be like why are you not eating at set times anymore? Right that's it I'm...

  17. CEL Alpha One - Natural Anabolic Recomposition Agent + Incredible Pumps

    Really want to buy this, but does anyone know if the glycerol is in the capsule only or in the contents too? I know it's not recommended to split them open but if it's the cap only I'll split them open and recap them with one's I'm allowed.

  18. After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.

    I appreciate and consider all advice. My main problem is nutrition, most of my life I've eaten one meal very late at night that was mostly takeout junk food, think schnitzel with butter and cheese on top and a side of fries and mayo. I literally would only drink cola! I was overweight for my...

  19. After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.

    Can I just say that's an amazing transformation, I'm late 20's and I've been grinding away admittedly not very long but long enough to start to give up hope of transforming my body. Was thinking it's too late for me and should have done it younger instead of figure the right workout nutrition...

  20. Apigenin

    Just a quick update, this stuff definitely helps with sleep to an extent. I usually wake up once or twice a night and that hasn't changed but I sleep deeper and feel more refreshed. It also seems to make my hair look healthier. Now on to the important bit, the muscles, I don't feel noticeably...
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