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  1. bell1986

    Maintaining your hair colour?

    I recently picked up a tallow/honey face balm! Just seen this post too. It was actually my partner that got me it. I've tried it a couple times and so far mu skin has been fine with it. How are you getting on with it? It's very thick and similar to petroleum jelly (Vaseline). I think if you...
  2. bell1986

    Balancing anabolics & hematocrit/ferritin levels?

    Hey guys. Just wondered how use all were balancing anabolics and hematocrit/hemoglobin? I've always donated blood. Well before anabolics tbh. Always just found it a good deed. One thing they NEVER tell you is that frequent donations crash ferritin levels. For a long time I honestly just...
  3. bell1986

    EvoMuse Presents: Virile Mane Serum 25

    How much do you think the virile mane has contributed? I'm on about 5ish weeks in roughly. I'm using virile mane only. I completely forgot about microneedling though. I was sitting the other day and it just came into my head. Microneedling. I bought a Derma pen last year and barely used it. I...
  4. bell1986

    Maintaining your hair colour?

    I react so poorly to quercitin. NAC and Glycine 👎 I have some irritating histamine problems and quercitin kept getting spoke about. I picked some up and it made me feel awful. I tried to battle on with it but it never improved. Ghk-cu seems to be getting alot of positive feedback for anti...
  5. bell1986

    Maintaining your hair colour?

    I've got a bottle of melanotan 2 their. I've thought about pinning very small amounts 50-100mg? I ran it a few years ago. I remember feeling trash on it though. I actually think I was running far too high a dose though. I can't remember tbh. I will try it and see what happens. Know what's...
  6. bell1986

    Maintaining your hair colour?

    Any of you guys use anything to maintain your hair colour? The last 2 years have been a stressful one and damn it's took its tole on the grey hair scenario! I went from a peppered look to about 20% grey. Crazy quick. People have even mentioned that I'm greying. I'm not a huge fan of dying my...
  7. bell1986

    EvoMuse Presents: Virile Mane Serum 25

    Did you make your own finasteride blend using the pills? I've seen guys turning the pills into powder then adding it to a minoxidil pre mix. Minoxidil made me feel awful. Like serious fatigue that I've never experienced in my life. Was scary tbh. I battled through it for 3 months. I never knew...
  8. bell1986

    EvoMuse Presents: Virile Mane Serum 25

    This sounds promising! I'm about 3-4 weeks into using it also. I picked up a few extra bottles in hope that it works. An amazing formula on paper tbh. When did you start to really notice any sort of changes? So far I'm not noticing anything. I know about hair cycles etc and it's a slow...
  9. bell1986

    Losing belly fat

    Do a cortisol test + dhea blood test. This will give you a good insight into how your body is using cortisol. You can't really use cortisol supplements for too long anyway tbh. Usually their cycled. 4 weeks on and a decent period off. Even though cortisol can mess up your physique it also is...
  10. bell1986

    Losing belly fat

    Yeh alcohol is a killer. I go on holiday two times a year and I definitely indulge in alcohol. It's the only time I actually drink tbh. The way I can look after 1 week of alcohol is scary. I don't stress it though as I know that as soon as I'm home and dialed back in. A few weeks and I'm...
  11. bell1986

    15% off everything

    Used this recently. Absolute bargains! Arrived yesterday Dsade 👍
  12. bell1986

    Losing belly fat

    If your lean and only still holding fat in the mid section. It could be high cortisol? Have you ever thought about doing a cortisol test? The 4 point saliva one? Just atleast rules it out. The test is relatively cheap and would just give you a good insight into how your adrenals are functioning...
  13. bell1986

    Can you boost your immune system?

    Hey man 👍 Thanks for all the suggestions. Immune XT is popping up alot so I will look into this. Your 100% right about the stress aspect. I will add in that I actually quit my job recently. I quit it because my health was failing and I wasn't accepting it. I live in Scotland and was working...
  14. bell1986

    Can you boost your immune system?

    Hey mate. Thanks! I'm actually going to side line this idea. The reason is. I just checked my cortisol saliva test their and my cortisol levels are actually on the low end just now. A reason I done a cortisol test was because I was feeling slightly sluggish and done a bunch of tests. I also...
  15. bell1986

    Can you boost your immune system?

    Hey mate How are you using the Suppress-C? I have a bottle here just now. Are you using 2 pumps a day or a lower dose for an extended period? Where's best to apply it also?
  16. bell1986

    check out my testosterone results. Need input

    Awesome comment. The part where you said that. I hate hearing 'For your age'. This really stands out to me. My Dad is 68 and recently we sat down and chatted and he said he's really starting to notice his age. He brought up that his sex drive has plummeted and that he can't keep it up and...
  17. bell1986

    Bloodwork Frequency on "TRT"

    I understand everyone is different. I just see far too many comments of people having trash protocols. Alot of TRT clinics offer a standard on paper protocol and send people on their way. Like you said we all aromatise different and also process test different. Look at us two. 120mg puts me at...
  18. bell1986

    Can you boost your immune system?

    Jeez sorry to hear about all your issues. I think I am just genetically immune deficient. I also heal poorly also. Are you also a poor healer? I've tried making my diet as best as possible but I just think it's a genetic deficiency somewhere. You can always tweak your genes though. I will...
  19. bell1986

    Can you boost your immune system?

    Sucks eh? You forget how awful it feels until your laying in bed sweating and coughing up your organs. I'm just pulling out of it just now. My partner is still 100% perfect though. That's what annoys me lol. Their immune system is bulletproof. You tried any immune boosters? Anything...
  20. bell1986

    Can you boost your immune system?

    You know something. This might actually be why I'm sick this time? I'm staying in London and used a gym about 3 days prior to this sickness setting in? I probably picked up a bug in their. Never even thought about the gym. I seen loads of people using machines etc and never once wiped it down...
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