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  1. MrKleen73

    Weights up, scales down…

    Oh nice, I was thinking probably a chipotle with the color. I haven't tried that one. I might have to get myself a bottle.
  2. MrKleen73

    Slicin' and Dicin'

    Well it comes back to something i was going to mention when you asked me the other day regarding the CNS stuff, but then I lost it in another browser. That is that if you are doing an AMRAP, and you WANT to do a joker sets after IF you have enough left in the tank. You will unintentionally...
  3. MrKleen73

    Hyde’s Strength Odyssey

    I love that he felt she deserved her own post, and agree, but now... I wanna hear all about his!
  4. MrKleen73

    Hyde’s Strength Odyssey

    So awesome that she won, congrats to her and you since I know you share in her joy!!! Now waiting for the details of your competition!!!! Also that is the coolest trophy ever!!!!!
  5. MrKleen73

    8-10 Week Shred

    Yes Sir, I am definitely considering it. I need something to lock me in like that and my competitive spirit would do the trick there for sure. I signed up to be notified when the next one is starting. So I should get an email about it.
  6. MrKleen73

    Slicin' and Dicin'

    If you hit 290x1 then there is nothing left for the joker because that means rep 2 smoked you and you failed the attempt. Only one way to PR that day sir!!! 290x2!!!! Stop the nonsense! Love ya!
  7. MrKleen73

    Weights up, scales down…

    What sauce / salsa is that? Looks fire!
  8. MrKleen73

    Hiit cardio an issue while bulking ?

    Yes, but that s a good log to follow and see the adjustments on the fly. Plus, it is super entertaining as well.
  9. MrKleen73

    Segansational's Motivation Log

    Yeah, I see DIM as more of an estrogen management than an AI. It helps break down more active forms of estrogen into more protective forms of estrogen, but does have a small effect lowering aromatization. Something to consider here since you have breast tissue present is that your nipples will...
  10. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Make sure to invite me along if you do. I am looking for something to help me get myself to that next level. Maybe a transformation challenge or something that just really makes me lock in. I have been getting more and more motivated as I am finally able to start doing what looks and feels more...
  11. MrKleen73

    8-10 Week Shred

    I see on the page it says you get an 8 week program, do you have to follow their programming to be involved? I wish they had one starting soon, but I don't see one. Looks like the voting for this one ends the 9th, so perhaps they will start one shortly after?
  12. MrKleen73

    8-10 Week Shred

    I don't really even think he needed to start a day earlier, just a more aggressive loading phase the night of. You can easily knock down 200-300g of carbs in 3-4 hours and do a god job of filling out, while not really gaining much weight, and not having to worry about spill over because there is...
  13. MrKleen73

    Slicin' and Dicin'

    Do all of us a favor and make sure you get a spot for that 290 set. I am almost certain you have this in you, but i don't want you to have to consider your safety while making the attempt. Get a spotter so you have that confidence that you can give your absolute all. Just remember to give them...
  14. MrKleen73

    Hiit cardio an issue while bulking ?

    All excellent points!!!
  15. MrKleen73

    Hiit cardio an issue while bulking ?

    Good stuff man! Looking good, just keep on crushing it. Get on here and follow some logs of good people who are intelligent, and learn all you can. We have a helluva a good group of people on here. Feel free to check into my log, @Smont has a good one running now, and you will see we have a good...
  16. MrKleen73

    Weights up, scales down…

    My brother in law just came down to visit while mom was here and told me I need to come out to hunt his 40 acres. I asked him about processing the deer, and he was like Dude, we process it at the house, put it in a big cooler, pack it with ice and send it home with you. So now, I might be...
  17. MrKleen73

    8-10 Week Shred

    Well you ended up looking very solid, and you can definitely see your abs. I think you needed a more substantial carb load than just the apricots, and more starches and a lil salt to be able to get a pump. You were understandably erring on the side of caution, but when you do something...
  18. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Good to see you in here man! Yeah, we just keep on kicking around here like old ghosts! I love that we still have a good group of vets here. You logging anything?
  19. MrKleen73

    Segansational's Motivation Log

    How is libido, joints and energy overall with estrogen in the low 20's? My body does not seem to like that.
  20. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Yeah, thank goodness it was the front AC, not our bedroom. So I was able to turn the AC in the back down to 71 and it managed to keep the front of the house around 74-76 degrees rather than the 80's it would have been. Of course the poor kids had to spend a night with their doors open and fans...
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