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  1. MrKleen73

    The Maximus Pact

    I don't have anything to add other than offering support, and recommend therapy if not currently in it. It has really helped me when I needed it. There is no shame in seeing one. Doesn't mean there is something wrong with you, just that you need help getting through something right now.
  2. MrKleen73

    Hyde’s Strength Odyssey

    Oh, I assumed those pics of the squat, and deads that you posted were after the big carb load for the strength test while you were 240, well 237.8, I just rounded up.
  3. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    I may have to check that out. LOL The wild thing is there were so many things i started typing that were starting to branch off into other wild tales... Like in between the 2 years I hadn't worked the thug security guys ended up being plugs I would get an o of snow from and give to these guys...
  4. MrKleen73

    New smut log😮

    Off to a good start, food is looking great as always.
  5. MrKleen73

    Slicin' and Dicin'

    Congrats on another PR!!! Crushing it and man your wife didn't retire she changed career's, she is a farmer now. ;)
  6. MrKleen73

    Building Back Up

  7. MrKleen73

    GP’s Old Man With A Plan Log

    I told you that you were going to love that HS Horizontal Press! if i could only have one chest press that would be it. Very Slight incline, and the converging path of the handles really does force you to push in a little actually making it more chest dominant than most other presses.
  8. MrKleen73

    Hyde’s Strength Odyssey

    Man looking awesome at 240!!! Congrats on that PR!!!
  9. MrKleen73

    Segansational's Motivation Log

    So this may just be me, but I wouldn't test your DL now without already having been well practiced in deads recently in training with your lower back issues. If the DL number is not that important and you KNOW it is a risk for you that could curtail the rest of this effort, I would pick a nice...
  10. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    LMFAO!!! So it was this guy, https://www.openipf.org/u/gilthompson Strong son of a bitch! This was back in my day where, well just to be real, I was kind of using dancers as sugar mommas. My baby momma was an exotic dancer and I later found out she was cheating on me, and was telling all of...
  11. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Haha right, I think the conservative husband / liberal wife is a lot more common than most people think. Also, you know every once in a while I think they just seek out chaos and drama! Agreed! My first marriage her father hated me, at one point put a hit out on me to have my legs broke by...
  12. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    We have a running joke where she call's me her favorite child. LOL even bought me a shirt. So, we get along really well, and she does not get in the middle of things and keeps her opinions to herself even if there is an argument or something. So it works out well.
  13. MrKleen73

    GP’s Old Man With A Plan Log

    Yeah, I have had this one at $10 a month for years and years. The current price is 11.99 a month with a 61.99 annual fee, and a year contract for one club, or 14.99 mo if month to month only and 22.99 for all clubs and a year contract. So not crazy, and they have a lot of equipment for sure.
  14. MrKleen73

    Weights up, scales down…

    Looks awesome, I bet you all are loving it.
  15. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Well unfortunately they jumped the gun and didn't have approval and cancelled, so I am now waiting to hear about an approval. Frustrating, but it is what it is. Had some good training over the weekend. I was able to get both my chest and lats a little sore. Just basic sessions broken down into...
  16. MrKleen73

    Hyde’s Strength Odyssey

    Sometimes I see guys so red, they are purple and I am like Oh Dear Lord please don't stroke out right now.
  17. MrKleen73

    Weights up, scales down…

    Welcome back, can't wait to see the updated pics.
  18. MrKleen73

    Segansational's Motivation Log

    Adding in some beach muscle action is fine as Hyde said. Also if concerned about wasting the money you spent on the RP App then use it to build your way into a strength cycle. Then once done go into a PL program. You can simply drop the reps down into the 3-5 rep range to start preparing the...
  19. MrKleen73

    GP’s Old Man With A Plan Log

    It is funny when I see how many HS machines I am lucky enough to have access to in in my commercial gym. I think the only back machine we don't have is the low row, and we have all of the pressing ones as far as I know. All of that for $10 a month really ain't bad at all.
  20. MrKleen73

    Slicin' and Dicin'

    I think for what you have going on the idea of just keep doing what you are doing but add in a 36hour fast once every 7-14 days and you will be able to stay right in the money area.
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