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  1. akboom87

    Weights up, scales down…

    W4-D3 Warmups Squat- 45x10 95x5 135x5 155x5 180x1 6x2x180 2x225 2x245- belt here up 2x255 2x2x275 BB RDL 95x8 135x8 155x8 3x8x185 Sit-up +45# 2x15 JM press 45x10 65x10 95x8 3x8x115 So like yesterday just feeling out squats, had more in the tank but no need or point of pushing it...
  2. akboom87

    Segansational's Motivation Log

    Great to hear the lower back is feeling better on squat day! Also just curious what is your hand placement on the bar when you do squats? I found for me that I had to move my hands in a lot further then I used to and helps me lock in and stay way tighter then I ever did before when I had a wide...
  3. akboom87

    GP’s Old Man With A Plan Log

    Glad to hear it felt good after the brush hog incident. Good deload session.
  4. akboom87

    Slicin' and Dicin'

    That looks fire!
  5. akboom87

    Slicin' and Dicin'

    Dude I would be laughing so damn hard 😂
  6. akboom87

    Weights up, scales down…

    Ha no benelli for this guy I still have my old 870 and mainly use my Remington 1100 circa 2006 😂
  7. akboom87

    Weights up, scales down…

    Breakfast this morning
  8. akboom87

    Weights up, scales down…

    That is the wife’s shotgun, I got her a Franchi I can’t remember the model affinity I think 20 gauge. It’s a really nice shotgun, basically a benalli but way cheaper price tag. I’m right in there close to a PR. Also I should have noted it was touch and go and not like legal competition...
  9. akboom87

    Weights up, scales down…

    It’s not a lot of meat maybe 2 bites. So yeah 1 dove makes 1 popper. Bird shot is usually not hard as they are so small it usually passes through. When I clean them I usually feel for shot and if a bb is in there I just squeeze it out. We usually hunt for 3-4 times for them and vacuum...
  10. akboom87

    Weights up, scales down…

    Oh I’ll post up some pics when we cook up a big batch of the dove poppers!! Yeah man you smashed that meet to then put that mofo back together and smashed it again 💪🏻 So I felt inspired to smash a few pieces myself 😎🤣
  11. akboom87

    Segansational's Motivation Log

    What was your E2 pre test bloods?
  12. akboom87

    Slicin' and Dicin'

    Man some wild gyms these days 🤣
  13. akboom87

    Weights up, scales down…

    W4-D2 Warmups Hyde’s posts had me fired up! Bench- 45x10 95x10 135x5 155x5 175x3 180x1 4x4x180- felt great so reached out 205x2 225x2 245x2 250x2- slingshot 255x2- slingshot Bench- paused 3x2x170 Bench-incline 3x8x135 BB row- 3x10x135 Superset- band lat row 3x10 Skull crusher- 2x15x85...
  14. akboom87

    Weights up, scales down…

    Had a great evening with the wife and kids dove hunting. First time taking the kids out and they did great and had a load of fun. Definitely should have got more but it was a great evening and making great memories 🙏🏻
  15. akboom87

    Weights up, scales down…

    I don’t add any fat to my wild game ground either, a lot of people also throw some fat once in a while to lube the grinder. I chill mine in the freezer makes it grind a lot easier and I do add ice cubes here and there to clear the grinder if it starts getting mushy.
  16. akboom87

    Hyde’s Strength Odyssey

    Wow man! Amazing meet for you and the wife! What an awesome story and gets me pumped up!! Congrats
  17. akboom87

    Slicin' and Dicin'

    Some very good topic discussions here guys!
  18. akboom87

    Weights up, scales down…

    It’s the cholula chipotle hot sauce, my new favorite
  19. akboom87

    Weights up, scales down…

    Morning breakfast
  20. akboom87

    Weights up, scales down…

    I fully understand that, when I was living up North I was like this freaking sucks there is little public ground I had no private ground to hunt. Now being back down south have a rough estimate of probably 10,000 acres of private land to hunt. And then the area is full of Walk in hunting...
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