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  1. Rarchib

    FINAFLEX presents....

    I think it was posted earlier in here but I'm too lazy to go looking.. What's in this?
  2. Rarchib

    Advice for lat growth???

    Meadows Rows + one arm BB rows with the hand placed just under the base of where the weights are held on the bar has worked best for me. Really focus on the contraction and if you slightly arch your back so your shoulders are retracted back helps with activating the lats imo
  3. Rarchib

    BLACK LION RESEARCH NEW PRODUCT INTRO SALE!!! FOLLIDRONE

    Intro prices on Nutraplanet are usually an absolute deal.. I don't think the price range is set yet. But as Brundel said before, this is some fairly expensive stuff
  4. Rarchib

    BLACK LION RESEARCH NEW PRODUCT INTRO SALE!!! FOLLIDRONE

    There you go
  5. Rarchib

    BLACK LION RESEARCH NEW PRODUCT INTRO SALE!!! FOLLIDRONE

    Nah bro you have dreams about posting on fitness forums
  6. Rarchib

    BLACK LION RESEARCH NEW PRODUCT INTRO SALE!!! FOLLIDRONE

    Regardless you did all you could to get the testing. I mean it's not on you if people don't step up
  7. Rarchib

    Dumbbell chest press with wrong angle

    I NEED his pants.. Obv about 12 sizes smaller
  8. Rarchib

    BLACK LION RESEARCH NEW PRODUCT INTRO SALE!!! FOLLIDRONE

    I mean there's a reason Brundel is doing testing with members on this board. From what I know I don't think I've seen another company do testing like that on this board before. Obviously he has serious confidence in this. Regardless, if you don't believe any of the results, just watch the logs...
  9. Rarchib

    NEW PRODUCT!! FOLLIDRONE FAQ

    I trust BLR and Brundel.. Ill be trying this out
  10. Rarchib

    Article: Water Myths

    True. I think just about any protein I've taken has had sucralose as an ingredient
  11. Rarchib

    FORMERON FAQ

    Brundel quick question.. In your opinion which compounds allow testosterone to recover quicker after cycles, AIs or SERMs?
  12. Rarchib

    Jack3d replacement?

    Lol my family owns a supplement store and whenever I work there I always recommend customers to try out stimul8 if they are looking for a high energy preworkout. Ill see them later on in the week at the gym and they always tell me how they decided to go against the label warning and go with a...
  13. Rarchib

    Building big legs

    Thanks brother. Fighting off a hamstring tear from about 2 years ago that just keeps coming back to haunt me. Need all the help I can get for hammys
  14. Rarchib

    Building big legs

    How do you guys feel about lower vs. higher reps for hams? I'm pretty sure hams are very type 2 dominant so I'm just curious if you guys prefer higher reps even for hams?
  15. Rarchib

    Article: Does Soreness Mean Growth?

    Try training chest just once every 6 months. I heard that's best for growth
  16. Rarchib

    How many use agmatine for health benefits?

    So should Agmatine not be taken with L-Citrulline?
  17. Rarchib

    Article: Does Soreness Mean Growth?

    Nice
  18. Rarchib

    Agmatine sulfate brands

    Anyone know how the taste of Agmatine powder is? I use caps now but I'm sure it's more cost-effective to just use bulk powder if the taste isn't bad..
  19. Rarchib

    Andro Bomb BOGO SALE!

    How long is this expecting to go on for?
  20. Rarchib

    FORMERON FAQ

    Yeah. Wait 10-15 minutes after first application and use a sanitizer with aloe and Vit E to help the left over crystals absorb through
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