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  1. USP Labs PM Platinum liver toxicity?

    Running your cycle would be 100X more toxic to your liver than PM. They probably put the liver support stuff in there to make it sound like its "hardcore" and for prevention.

  2. I'm on Phosphatidic acid Ya'll

    Nope vitamin shoppe brand and Fearn same results.

  3. Article: Two years non-stop creatine without side effects

    My ex said that to. So once I broke up with her, the next week I bought creatine. hahahaha

  4. I'm on Phosphatidic acid Ya'll

    Awesome, good to know

  5. I'm on Phosphatidic acid Ya'll

    Yeah I tried swallowing the granules whole and the fullness kicked in the middle of my workout. Usually it kicks in about 15 mins after chewing and eating.

  6. Article: Two years non-stop creatine without side effects

    ive been on creatine for 2 years now with no breaks and did a liver/kidney test and was fine

  7. I'm on Phosphatidic acid Ya'll

    Yup 3 and I noticed a difference when chewing it compared to swallowing it whole. Chewing seems to activate it faster for muscle fullness.

  8. I'm on Phosphatidic acid Ya'll

    On Soy Lecithin, Im still not noticing a great strength increase, but a definant increase in size and fullness.

  9. Garcinia Cambogia? WHO KNEW (hehe)

    Diet and exercise 90%, Garcinia 10%.

  10. PA vs ARA

    I noticed a difference in the 2nd day. I was fuller than normal. And the appetite increased big time also. But I also workout 5 days a week. That's why I don't take it on my off days. I just started taking 3 tablespoons and have noticed that I've gotten even fuller. No strength increase that...

  11. PA vs ARA

    I would run 2 tablespoons prewo. Try that for 2 weeks to see if you notice anything. Then try 3-4 tablespoons for another 2 weeks to see if there is any difference from the 2 table spoons. Then after doing all of the above, you can try taking 2 table spoons on your off days in the morning.

  12. PA vs ARA

    How many days a week do you workout?

  13. PA vs ARA

    Anywhere from 15-30 grams. Im taking 22.5 grams (3 table spoons)

  14. PA vs ARA

    Sorry man I'm American and cant translate. But the PA content in what every brand soy lecithin you buy is 7%. So if you're taking 10 grams of soy lecithin, you're getting 700mg of PA. 20 grams would yield 1400mg of PA.

  15. PA vs ARA

    I would try soy lecithin first since its cheaper. Run a few months on that. Then on the 2nd cycle run king to see which one gives you better results.

  16. PA vs ARA

    That's the issue. I take my fish oil 3x a day. Breakfast, afternoon snack, and dinner. So I wouldn't be able to fit in the ARA. Its ok though, Ill stick with soy lecithin for now.

  17. PA vs ARA

    Cissus and fish oil

  18. The Ultimate High Volume FAQ

    I did enjoy arginine nitrate that was in Superpump 3.0. So my next order I will add HV to my stack. Gameday+HV+1 amentmax.

  19. PA vs ARA

    I cant use ARA due to me taking a lot of anti inflammatory things to keep the joints healthy. I do heavy lifting and don't want to end up like Hulk Hogan when I get older. So im taking Fearn Soy Lecithin right now, but just bought a tub of Vitamin shoppe lecithin. Ive noticed better pump and...

  20. The Ultimate High Volume FAQ

    Any samples? I'm hesitant to try another pump product. Currently taking KNO3.
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