My buddy at the gym said creatine is a steroid....and that's cheating!
It truly is sad that non-lifters really think that! LolMy buddy at the gym said creatine is a steroid....and that's cheating!
It truly is sad that non-lifters really think that! Lol
I used to down preworkouts with shots (not at the same time) before the clubs all the time, good stuff
Creatine is a nutrient, like calcium, magnesium, etc...My buddy at the gym said creatine is a steroid....and that's cheating!
I took creatine for 2 years (20-22) straight and my hairline receded quite a bit during that time. It hasn't receded much more since I stopped, and that was years ago. Other studies have shown a rise in DHT with prolonged creatine use, and that's what I suspect caused my receding hairline. I also never noticed a drop in strength after stopping creatine use, so I don't think the "cells stop manufacturing creatine"
Creatine is a nutrient, like calcium, magnesium, etc...
That was sarcasm.....can't tell if you're being srs....