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  1. Deeerdre

    I respect you guys for staying natural

    I'm happy that I have managed to stay completely natural. Its difficult at times when I'd be in the gym and see some guy skinny as **** one month and next month have a huge upper body haha. But I feel accomplished knowing I did this on my own, and will continue to get bigger :)
  2. Deeerdre

    Jersey Shore

    I dont think any of these jersey shore dudes are that big haha
  3. Deeerdre

    Thoughts on Alpha T2/Erase/OEP

    im gonna give OEP/ T2 a go in a week :)
  4. Deeerdre

    Velvet antler?

    Hey has anyone heard of this velvet antler ****? My buddy told me about it last night that its like steroids but undetectable and alot of nfl players use it lol Has anyone tried it before? Does that **** work lol I found some for 80 bucks a bottle but just curious to know what the hell it is...
  5. Deeerdre

    VolcomX311 + Needtobuildmuscle Contest Log. NeedToBuildMuscle & MrSupps

    Good log so far dude keep it up! Looks like your cutting at a perfect rate
  6. Deeerdre

    Which is harder?

    ah ok makes sense they are about 4 inches off the chest, were going to try and get it closer tho next time. thanks for your input
  7. Deeerdre

    Which is harder?

    wow really? Awesome cuz we were doing 315 for sets, pretty cool
  8. Deeerdre

    Diet Help! Anything would be much appreciated

    Heres a easy way to diet for me atleast. Cut carbs. Just dont eat any types of breads or anything, and dont eat past 6:00 at night. This is wat I do and I like it.
  9. Deeerdre

    Becoming a Trainer/Nutritionist

    I bought NASM and didnt have enough time to study and take the exam and I also bought NCCPT and failed the damn test and retake cost 110$ so I said f that...in the end wasted about 1200 dollars ahhah, so if your going for a CPT make sure you have enough time. Im a dumbass
  10. Deeerdre

    Which is harder?

    Me and my buddy have been wondering what is more difficult to preform, normal flat bench or flat bench from the pins? Whats your guys take on this?
  11. Deeerdre

    Biceps after Back

    I do bis and tris...I dunno it works for me. I have tried doing bis/back and my biceps never get sore. And when I hit bis/tris they do so dunno
  12. Deeerdre

    Word Association Thread!!!!!!!!11

    tool trailer
  13. Deeerdre

    Primordial Performance's Beta-Alanine Product Write-Up

    Ya i just bought some :) excited to try it out gonna start up creatine again with it also
  14. Deeerdre

    Good Morning AnabolicMinds.com

    Goodmorning minds merry xmas everyone !
  15. Deeerdre

    Primordial Performance's Beta-Alanine Product Write-Up

    Hmmm I wanna try some of this stuff...its cheap to lol
  16. Deeerdre

    KLEEN – Unwraps his abs for Christmas w/ PES ERASE and ALPHA-T2 (Sponsored)

    Damn man sick workout I wanna try something like that sometime!! Just read through your log good stuff. Cant wait to try some OEP and AT2 might throw in some erase now ahah MERRY XMAS!
  17. Deeerdre

    NEW YEARS RESOLUTION CONTEST

    lol sweet contest wish i would have came back earlier..looking forward to trying my oxy elite pro/alpha t2 :aargh:
  18. Deeerdre

    Hydroxy cut or Oxy Elite Pro?

    Alright cool guys i think im gonna buy oxy elite pro :) cant wait to try it out, ill be sure to take before pics so i can see the results.. I probably wont start taking the oxy elite pro for another couple weeks so i can make sure my diet is down pat and start some cardio up. Day one of my diet...
  19. Deeerdre

    Hydroxy cut or Oxy Elite Pro?

    Well ya I said I was starting a diet...so its gonna be clean I want to use one of those products to help along with diet and exercise. I have heard good things about oxy elite pro and i got a bottle of alpha t2 that i got for free a while back i might stack with it
  20. Deeerdre

    Hydroxy cut or Oxy Elite Pro?

    Hey guys I have been away from the minds for some time now... Trying to get back into it. I have decided im going to do a cut diet all the way till summer starting tomorrow. I'm gonna cut out all breads mainly and eat 6 small meals a day My current weight is about 192 I want to get down to...
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