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  1. Prince

    🫵 Memorial Day 33% Off Sale @ IronMag Labs!

    👉 https://www.ironmaglabs.com 👉 https://www.ironmaglabs.com
  2. Prince

    🫵 Memorial Day 33% Off Sale @ IronMag Labs!

    👉 https://www.ironmaglabs.com 👉 https://www.ironmaglabs.com
  3. Prince

    Did Andy Elliott Exploit His Daughters?

    To preface this article, I have nothing against Andy Elliott. He is apparently a really good sales trainer and business coach, but I cannot confirm nor deny that as I’ve never worked with him. This article is my opinion based on a video that has gone viral where he brought up his two little...
  4. Prince

    What’s So Great About Beef Tallow?

    It seems like nutrition advice goes back and forth with each passing year. Now, beef tallow is making a comeback. The latest news is that companies like Steak ‘n Shake, Outback Steakhouse, Popeye’s, and Buffalo Wild Wings (among others) are switching back to using beef tallow instead of seed...
  5. Prince

    What is ProGBB?

    One of the hottest fat-burning supplements on the market today is L-carnitine. Everyone seems to be leveraging liquid L-carnitine and are seeing fantastic results by including it. But for those looking to take things a step further in their fat loss journey, ProGBB is where it’s at. Now, if...
  6. Prince

    Nick Walker Wins 2025 New York Pro!

    William Bonac should have won the 2025 NY Pro. Martin Fitzwater should have won the 2024 NY Pro. Both athletes lost to Nick Walker. In both cases, the media all but ignored both runner-ups. Going into the 2024 NY Pro, Martin had only won the Detroit Pro and had never competed at the Olympia. In...
  7. Prince

    What is the Synergy Between GBB and Carnitine?

    Many Americans jump on some sort of weight management program during their lifetime. According to data from the Centers for Disease Control and Prevention (CDC), nearly half of all adults in the United States attempted to lose weight from 2013 to 2016. With obesity rates continuing to rise and...
  8. Prince

    What is InnoSlim?

    When it comes to new, innovative, and patented ingredients, NuLiv Science always seems to be at the cutting edge of things. They’re known for delivering some amazing ingredients that help drastically change physiques, and InnoSlim is no different. Fat burners and thermogenics are constantly...
  9. Prince

    What is MitoBurn BAIBA?

    Everyone seems to be searching for the next big ingredient that can help melt body fat and kick their metabolism into high gear. Well, that ingredient could very well be MitoBurn BAIBA. If you’ve been paying attention to fat burners coming to market lately, you’ll find some of the...
  10. Prince

    Can Using a Steam Room Improve Your Health?

    If you aren’t using a steam room to improve your health, you’re truly missing out. Who wouldn’t want a simulation of a tropical paradise minus the beaches? Ok, while not exactly the same thing, a steam room is essentially an enclosure where a steam generator releases vapor in the air, creating...
  11. Prince

    6 Reasons You Can’t Skip Barbell Squats on Leg Day

    It’s safe to say that most people have a love/hate relationship with leg day. You know that getting under the bar and doing barbell squats is going to have you crawling up stairs and rethinking your life decision. But… we also know that we can’t skip leg day or barbell squats. Sure, you can do...
  12. Prince

    What is Exergaming?

    Virtual fitness seems to be a thing of the future as even the previous owner of Bodybuilding.com has gotten into VR and combined it with his love of fitness. Then I stumbled upon something called exergaming. When we look at kids today, far too many of them are sitting on their couches with a...
  13. Prince

    Bob Cicherillo Calls Out Old School Bodybuilders On Gear Dosages

    On a recent program Bob Cicherillo, who by this point in time we can all agree is one of the most outspoken retired bodybuilders on the planet, went out to say that old school bodybuilders have a bad habit of lying about what they ran back in the day. That’s actually a very good point. And he...
  14. Prince

    What is Threshold Run for Your Cardio Workouts?

    I’m going to be honest: I hate cardio workouts. If given the opportunity to skip out on a cardio session, I’ll leave the party without even saying goodbye. But I fully understand there are those who love their cardio workouts and look forward to them every day. While I consider these people...
  15. Prince

    Martin Fitzwater Takes Heat For Guest Posing

    Okay so this is got to be one of the dumbest topics yet, but it's also not a totally novel one, either. I am, of course, speaking of bodybuilding fans going to task on bodybuilders preparing for a competition doing guest posing appearances at shows leading up to their contests. Over the years we...
  16. Prince

    A Future Olympia to be Held in a Stadium?

    A buddy of mine sent me a video of an interview with Dan Solomon, President of Mr. Olympia. In the video, Dan mentioned that perhaps a future Olympia would be held in a stadium — no different from boxing, UFC, or even the Super Bowl. But is this really a good idea? Now, to preface this, I have...
  17. Prince

    Is Sourdough Bread Really Better Than White Bread?

    I’m not going to lie; I would smack someone’s mom for some homemade sourdough bread. White bread can get pushed to the side when I have the option of a delicious and warm loaf of sourdough bread. I enjoy sourdough bread so much that I actually have a recipe you can follow if you want to make...
  18. Prince

    How to Quickly Fix a Flat Butt (Pancake Butt)

    The glutes are the muscles that give the butt its shape, but factors like genetics, weight loss, or weak muscle activation can lead to a flatter appearance. But, with the right exercises, such as lunges, hip thrusts, and walking, you can strengthen and sculpt your glutes to fix an unimpressive...
  19. Prince

    Make a Splash with These 7 Hydromassage Benefits

    If you’re like me, just hearing the word massage has probably got your attention. While many different massage therapies are out there, one I feel that doesn’t get much love is hydromassage. Hydromassage is a water-based therapy that can provide benefits similar to those of a traditional manual...
  20. Prince

    More Creatine, More Gains? Shocking Study Reveals the Truth

    Creatine is the most researched supplement in sports nutrition. It’s been proven to enhance strength, power, and muscle mass. We’ve even seen how creatine monohydrate can help improve brain health and cognition. That all being said, the biggest draw for creatine is for those who hit the gym and...
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