Question is as title states.
Also wondering, ever since I started lifting, I always work out in morning without eating anything beforehand.
I’ve read back and forth that maybe this could be hindering progress. Is this true? Is it always better to eat somethjng before working out? If so would a...
thanks for your in depth reply.
yeah right now my work/sleep schedule is a bit nuts. Only thing that I’ve been able to keep track of is the calorie deficit and ensuring enough protein intake.
I like your thoughts on daily cardio as I used to be a runner before I started lifting. The cardio...
Thanks for the reply.
I looked into the ingredients briefly. The only thing I came upon was that astragalus (I think it was astragalus) can hasten the rate nicotine is expelled from the body so maybe breaks it down faster. It’s hard to tell sometimes from these studies though. That’s the only...
Thanks for all the replies guys.
Im relatively new to lifting. 2.2 years into it. The last two years I’ve made solid gains but just have not really watched what I eat besides getting enough protein.
honestly I’m just trying to lose my gut and if get more cut that’s a bonus. Basically eating in...
I hear what you’re saying but this feels different, a little similar to when I tried chantix long ago (chantix blocks nicotonic receptors). I am also using zyn pouches, quit vaping smoking years ago
Hi guys.
The reason I ask is they both have S7 in them. I wanted to make sure the double s7 wouldn’t be an issue.
it’s been shown that the ECGC in green Tea extract can inhibit androgen expression and that in high enough doses can be problematic.
Ive had nothing but positive results from sns...
Thanks for replies. AE stands for? And I assume AXT = anabolic xt
im thinking I will start anabolic xt and phos acid xt stack
after I was sick for 4-5 days and out of gym, plus mostly fasted, I seemed to have lost some ground on my strength thresholds , especially on bench press which is...
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